How many calories are in Clancy's Old Fashioned Hot & Spicy Pork Rinds

80Calories

Per Serving

Number of Calories: Based on 1/2 oz serving

  • Calories: 80
  • Fat: 4.5g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories (0 kilojoules), 1 serving has around the same quantity of calories as 16.0 olives spanish manzanilla olives, 2.5 pepper red hot chili peppers (cooked), and 0.4 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. Having a miniscule degree of carbs with a carbs/calorie ratio of 0%, it has the same degree as swordfish, bison and lamb chops. Approximately 100 percent of all foods in our entire database have a greater carbs/calories percentage. In the same way, this specific food has a miniscule amt of carbs compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Atkins Advantage Vanilla Shake Carton (Atkins), BBQ Flavor Pork Skins (Lance), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than almost 18% of all foods in our system. Similarly, compared to foods in the same food group, this item has a high degree of cholesterol. In this case, around 89 percent of other foods in this food group have a lower cholesterol ratio. 5% of your daily limit of cholesterol will be fulfilled by 1 serving. With a cholesterol/calorie ratio of 18.75%, this specific food has a excessive level of cholesterol (it has the same degree as foods like turkey bacon, gouda cheese and duck).

    Overall Score

    Very High

    Alternatives: Fruit Snacks - Mixed (Market Pantry), Bubble Gum Add-In (Large) (Sonic), Whole Groat Buckwheat Flour

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like steak, chutney and beef with a fiber/calorie ratio of 0%, which is a poor amount. Compared to foods in the same food group, this specific food has a small amt of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber ratio. Likewise, around 100% of all foods in our entire system have a greater fiber percentage. For most people, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (The Counter), Wok-Fried Luau Vegetables (Elephant Bar), Natural Whey Protein - Triple Chocolate (Jillian Michaels)

  • How much protein are in 1 serving?

    This specific food has a high amount of protein compared to foods in the same food group (other). In this case, within its own food group, this specific food has less protein than about 18 percent of other foods. In the same way, approximately 10 percent of all foods in our entire database have a greater ratio of protein to calories. With a protein/calorie ratio of 40%, this food has a premium level of protein (it has the same degree as foods like eel, clams and ricotta cheese). For most men and women, 8 g is 16% of your daily recommended limit of protein.

    Overall Score

    Very High

    Alternatives: Chocolate Soy Puffs (Ideal Protein), Mandarin Orange Crispy Chick'n (Gardein), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega)

  • How much saturated fat are in 1 serving?

    Around 25 percent of all foods in our system have a greater saturated fat percentage. Likewise, this food has a stiff quantity of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than about 21% of other foods. Having a moderate-high quantity of saturated fat with a saturated fat/calorie ratio of 16.88%, it is around the same quantity as malt drinks, ground turkey and soft serve ice creams.

    Overall Score

    High

    Alternatives: UltraMeal Protein Shake (Metagenics), 100% Whey Protein Powder Chocolate (EAS), Pecan Bars Supreme Mix (Krusteaz)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this item has a steep degree of sodium. In this case, approximately 5% of foods in this food group have a greater sodium percentage. Likewise, almost 89 percent of all foods in our entire system have a lower sodium percentage. Having a inordinate amt of sodium with a sodium/calorie ratio of 462.5%, it is around the same quantity as baked beans, crab and shrimp. 370 mg is 15.42% of your recommended limit per day of sodium for most men and women.

    Overall Score

    Very High

    Alternatives: NV Brut Champagne, Strawberry Topping Add-In (Small) (Sonic), Kroger Lite Original coffee creamer

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like calamari, lobster and guacamole with a sugar/calorie ratio of 0%, which is a miniscule amount. 0% of your recommended limit per day will be fulfilled by this specific serving size. Only 0 percent of all foods we analyzed have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (other), this item has a minute amount of sugar. Here, just 0 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Sesame Snack Mix (Austinuts), AdvantEdge Carb Control Shake - Strawberry Cream (Atkins), Crispy Jalapenos Lightly Salted (Fresh Gourmet)