How many calories are in Old Fashioned Raisin Pie I (Recipe)

409Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 409
  • Fat: 16.5g
  • Carbs: 64.6g
  • Protein: 3.9g

This recipe serves 8 people.

Ingredient Serving Size Servings
Raisins 1 cup 2.0
Water 1 cup (8 fl oz) 2.0
Brown Sugar 1 tsp packed 0.5
Cinnamon 1 tsp 0.5
Iodized Salt 1/4 tsp 1.0
Vinegar 1 tbsp 1.0
Butter 1 tbsp 1.0
Cherry Pie 1 surface inch 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 409 calories (1 kilojoules), 1 serving has the same amt of calories as 1.36 Cup dried sliced apples, 1.05 cups of craisins nature's place, and 2.11 oz dried coconut cream.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Containing 47.38 g per 300 calories, this recipe has a unreasonable level of carbs (it has the same amount as foods like cocoa, roasted potatoes and lentils). Compared to foods in its food group, this recipe has a insubstantial amt of carbs. Here, about 95% of foods in this food group have a greater carbs ratio. On the other hand, this recipe has less carbs than approximately 37 percent of all foods we analyzed. For a healthy individual, 64.6 grams is 21.53% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than about 51% of all foods in our system. However, compared to foods in the same food group, this recipe has a inordinate amt of cholesterol. Here, roughly 99 percent of other foods in this food group have a lower ratio of cholesterol to calories. 1.33% of your daily limit of cholesterol will be achieved by this recipe. Having an average amount of cholesterol with a cholesterol/calorie ratio of 0.98%, it has the same quantity as vodka, pears and eggplant.

    Overall Score

    Moderate

    Alternatives: Pumpkin Figs Pie, Raisins (Food Club), Mixed Berries Dried Fruit (Fit & Active)

  • How much fiber are in 1 serving?

    Having a proficient quantity of fiber containing 3.03 grams per 400 calories, it has the same quantity as energy drinks, ice cream sodas and duck. 12.4% of your daily recommended limit of fiber will be met by this recipe. Compared to foods in the same food group, this recipe has a poor amt of fiber. In this case, within its own food group, this recipe has less fiber than roughly 93 percent of other foods. But, roughly 53 percent of all foods in our entire database have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Dried Sliced Apples (Mariani), California Pitted Prunes (Great Value), Ones California Prunes (Sunsweet)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 3.81%, this recipe has an acceptable level of protein (it has the same amount as foods like vegetable oil, margarine and apple juice). For a healthy individual, 3.9 g is 7.8% of your daily recommended value of protein. Compared to foods in the same food group, this recipe has a outstanding amount of protein. In this case, roughly 63 percent of other foods in this food group have a lower ratio of protein to calories. Yet, only 17 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Trail Mix Nuts, Seeds & Raisins (Planters), Dried Apricots (Amport Foods), Divine Asparagus

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like fruit salad, gum and pilaf containing 5.75 g for every 500 calories, which is a considerable amount. Almost 57 percent of all foods we analyzed have a lower saturated fat/calories percentage. Likewise, compared to foods in its food group, this recipe has a high quantity of saturated fat. In this case, within its own food group, this recipe has less saturated fat than almost 6% of other foods.

    Overall Score

    Moderate

    Alternatives: Chopped Dates (Sunsweet), Dried Pineapple (Gourmet Merchant), Pomegranate Seeds (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 79.46%, it has the same degree as desserts, squash and taco shells. 13.54% of your DRV (Daily Recommended Value) of sodium will be achieved by a serving of this recipe. This recipe has less sodium than around 68 percent of all foods in our entire database. Yet, compared to foods in its food group, this recipe has a very high quantity of sodium. In this case, within its own food group, this recipe has less sodium than almost 5 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chopped Dates (Sunsweet), Dried Cherries (Welch's), Dried Mediterranean Apricots (Member's Mark)

  • How much sugars are in 1 serving?

    34.9 g is 87.25% of your DRV (Daily Recommended Value) of sugar for a healthy male. Having a unreasonable amt of sugar containing 17.07 g for every 200 calories, it contains the same degree as carrot cake, stir frys and salad dressing. This recipe has a meager degree of sugar compared to foods in the same food group. In this case, within its own food group, this recipe has less sugar than about 98 percent of other foods. However, this recipe has less sugar than almost 26 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Gramps' Venison Summer Sausage, Craisins Nature's Place, Dried Mango