How many calories are in Betsy Ross Old Fashioned Recipe Bread

60Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (0 kilojoules), 1 serving has an equal quantity of calories as 0.67 cups of fiber one, 101.7 g of white corn grits cereal, and 0.18 croissant almond croissant.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 grams is 4.33% of your daily recommended consumption for a healthy female. With a carbs/calorie ratio of 86.67%, this item has a enormous level of carbs (it has the same quantity as foods like water, fruit and sauerkraut). This specific food has less carbs than around 13 percent of all foods in our entire database. Likewise, compared to foods in the same food group (breads and cereals), this specific food has a steep amount of carbs. Here, within its own food group, this specific food has less carbs than roughly 14% of other foods.

    Overall Score

    Very High

    Alternatives: Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    This food has a inconsiderable amt of cholesterol compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater cholesterol percentage. In the same way, roughly 100 percent of all foods in our entire system have a greater cholesterol ratio. 0% of your daily recommended intake will be fulfilled by this food/serving size. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as garlic bread, strudels and vinaigrette.

    Overall Score

    Low

    Alternatives: Light Wheat Hamburger Bun (Village Hearth), Everything Bagel (Dunkin' Donuts), Seasoned Croutons (Food Club)

  • How much fiber are in 1 serving?

    1 grams is 4% of your recommended limit per day of fiber for most people. Compared to foods in the same food group, this item has a exceptional quantity of fiber. In this case, nearly 32% of foods in this food group have a greater fiber percentage. In the same way, this food has less fiber than around 24 percent of all foods in our entire database. With a fiber/calorie ratio of 1.67%, this food has a wonderful level of fiber (it has the same quantity as foods like almonds, baked potatoes and tostadas).

    Overall Score

    High

    Alternatives: Smart Bagel - Everything (Toufayan Bakeries), 100 Calorie Sandwich Rolls (Arnold), Farmer's Rye (Bauernschnitten) (Dimpflmeier Bakery LTD)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a immense amount of protein. In this case, within its own food group, this food has less protein than roughly 13 percent of other foods. Similarly, around 67 percent of all foods in our entire database have a lower protein/calories ratio. With a protein/calorie ratio of 20%, this item has a magnificent level of protein (it has the same amt as foods like tomato soup, vegetable melons and baked potatoes). 6% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), 9 Grain Bread (Alpine Valley Breads), Kretschmer Original Toasted Wheat Germ (Quaker)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as tuna, cherry tomatoes and kale. Compared to foods in the same food group, this specific food has a meager amount of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this specific food has less saturated fat than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Organic Mini Baguette (Whole Foods Market), Life Cinnamon Cereal (Quaker), Kaiser Rolls (Schwebel's)

  • How much sodium are in 1 serving?

    For a healthy person, 125 milligrams is 5.21% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a unreasonable quantity of sodium. Here, almost 69 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, about 63 percent of all foods we analyzed have a lower sodium/calories percentage. Having a stiff degree of sodium with 1041.67 milligrams for every 500 calories, it is around the same degree as caesar salad, chicken salad and oysters.

    Overall Score

    High

    Alternatives: Shredded Wheat Original (Post), 100% Rye with No Salt (Dimpflmeier Bakery LTD), Organic Corn Tortillas (Mi Rancho)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 56% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a fair degree of sugar. Here, within its own food group, this item has less sugar than about 56 percent of other foods. 2.5% of your daily recommended intake will be filled by 1 serving. With a sugar/calorie ratio of 6.67%, this specific food has an average level of sugar (it has the same amount as foods like french toast, fried rice and casseroles).

    Overall Score

    Moderate

    Alternatives: Mini French Enriched Rolls (Flowers), Country Ham Biscuit (Bojangles), Cracked Wheat Hot Cereal (Hodgson Mill)