How many calories are in Old-Fashioned Green Beans (Recipe)

27.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 27.5
  • Fat: 2.11g
  • Carbs: 0.14g
  • Protein: 1.87g

This recipe serves 6 people.

Ingredient Serving Size Servings
Bacon 1 thin slice (yield after cooking) 6.0
Baked Beans 100 g 0.02
Water 1 cup (8 fl oz) 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    27 calories (27 kcal) are in 1 serving - it is the same (calorie-wise) to 0.24 oz winged beans, 0.29 oz navy beans (raw), and 0.64 oz baked beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager amount of carbs. Here, approximately 100% of foods in this food group have a greater carbs/calories ratio. In the same way, around 94 percent of all foods in our database have a greater carbs/calories ratio. 0.05% of your daily recommended intake of carbs will be met by 1 serving of this recipe. Having a miniscule quantity of carbs with a carbs/calorie ratio of 2.06%, it has the same amt as vegetable oil, poached eggs and havarti cheese.

    Overall Score

    Low

    Alternatives: Steam & Serve Beans with a Twist (Birds Eye), Edamame (Green Soybeans) - Cooked (Wel-Pac), Falafel Chickpea Balls

  • How much cholesterol are in 1 serving?

    6.02 mg is 2.01% of your daily recommended value for most men and women. This recipe has the same quantity of cholesterol as foods like colby cheese, roast pork and chicken thighs with a cholesterol/calorie ratio of 21.88%, which is a high amount. This recipe has a high quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than nearly 5 percent of other foods. In the same way, this recipe has less cholesterol than nearly 15% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Southwestern Black Beans with Cumin & Chili Spices (Kuner's), Mung Beans - Cooked, Cannellini Beans (Hanover)

  • How much fiber are in 1 serving?

    0.07% of your DRV (Daily Recommended Value) will be met by this recipe. Having an ample quantity of fiber with a fiber/calorie ratio of 0.07%, it has the same degree as frozen yogurt, onion rings and pies. Compared to foods in its food group, this recipe has a insubstantial degree of fiber. In this case, within its own food group, this recipe has less fiber than approximately 99 percent of other foods. Likewise, about 68 percent of all foods we analyzed have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: Refried Beans (Always Save), Vegetarian Refried Beans (Kroger), Black Refried Beans (Harris Teeter)

  • How much protein are in 1 serving?

    Having a high amt of protein with a protein/calorie ratio of 27.17%, it contains the same quantity as cheddar cheese, ground turkey and tacos. This recipe has a outstanding quantity of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than around 20 percent of other foods. Similarly, this recipe has less protein than about 18% of all foods we analyzed. 3.74% of your daily limit will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Fava Beans (Melissa's), Steamed Fava Beans (Trader Joe's), Cannellini Beans (Hannaford)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 22.69%, this recipe has a inordinate level of saturated fat (it has the same quantity as foods like muenster cheese, egg yolks and ricotta cheese). Almost 86% of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, this recipe has a extreme amt of saturated fat compared to foods in the same food group. Here, around 95% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Chick Peas (Garbanzos) (La Preferida), Organic Tri-Bean Blend (Private Selection), Red Kidney Beans (Hanover)

  • How much sodium are in 1 serving?

    4.91% of your daily recommended intake of sodium will be filled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a moderate-high amt of sodium. In this case, nearly 20 percent of foods in this food group have a greater sodium/calories ratio. Likewise, this recipe has less sodium than nearly 12% of all foods in our database. This recipe has the same amt of sodium as foods like celery, vegetables and sun-dried tomatoes with a sodium/calorie ratio of 428.4%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Black Belgua Lentils (Trader Joe's), Boston Baked Beans (Ferrara Pan), Green Lentils (Henry's Farmers Market)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a small quantity of sugar. Here, within its own food group, this recipe has less sugar than nearly 100 percent of other foods. In the same way, this recipe has less sugar than about 100 percent of all foods in our entire database. For most people, 0 g is 0% of your daily recommended value. Having a small degree of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as lamb, crawfish and provolone cheese.

    Overall Score

    Low

    Alternatives: Black Beans - Raw, Pinto Beans (Chuy's), Organic Pinto Beans (Trader Joe's)