How many calories are in Old-Fashioned Pink Lemonade (Recipe)

151Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 151
  • Fat: 0g
  • Carbs: 39.7g
  • Protein: 0.2g

This recipe serves 12 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 2.0
Water 1 cup (8 fl oz) 9.0
Lemon Juice 1 cup 2.0
Cranberry Juice 1 cup (8 fl oz) 1.0

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This recipe has the same amt of cholesterol as foods like juice, pepper and mustard with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in its food group, this recipe has a trivial amount of cholesterol. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 100% of all foods in our entire system have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Tomato Ketchup (Ralphs), Tomato Basil Salad, Best White Icing Ever

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like trail mix, litchis and almond milk with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this recipe has a miniscule amt of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, almost 100 percent of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Fat Free Wasabi Dijon Dressing (Maple Grove Farms), High-Altitude Angel Food Cake, Best Lemonade Ever

  • How much sodium are in 1 serving?

    This recipe has a modest quantity of sodium compared to foods in the same food group. Here, approximately 89% of foods in this food group have a greater sodium/calories percentage. Similarly, merely 6 percent of all foods in our entire database have a lower ratio of sodium to calories. Having a small amt of sodium with a sodium/calorie ratio of 0.66%, it contains the same amt as champagne, sweetener and litchis. 0.04% of your DRV (Daily Recommended Value) will be fulfilled by this recipe.

    Overall Score

    Low

    Alternatives: Almond Vegetable Oil, Southwestern Chipotle 10-Minute Marinade (Mrs. Dash), Applesauce (Jack in the Box)

  • How many calories are in 1 serving?

    At 150 calories (150 kcal), 1 serving has approximately the same quantity of calories as 30.2 oz au jus gravy, 6.53 tbsp original bbq sauce, and 1372.73 g of pepper or hot sauce.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0.53%, this recipe has a below average level of protein (it has the same amt as foods like apple juice, chutney and root beer). This recipe has a considerable quantity of protein compared to foods in its food group. In this case, roughly 55 percent of other foods in this food group have a lower protein ratio. However, this recipe has less protein than roughly 88 percent of all foods in our database. For a healthy female, 0.2 g is 0.4% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Ponzu Sauce (Kikkoman), Bok Choy Beef Soup

  • How much fiber are in 1 serving?

    This recipe has the same quantity of fiber as foods like carrot cake, frozen yogurt and focaccia with 0.26 g for every 200 calories, which is a good amount. 0.8% of your daily recommended consumption of fiber will be met by 1 serving of this recipe. Compared to foods in its food group, this recipe has a magnificent degree of fiber. In this case, within its own food group, this recipe has less fiber than approximately 34% of other foods. In the same way, around 33 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Onion & Yogurt Cooking Sauce (Kitchens Of India), Tomato Basil Marinara (Fresh & Easy), Traditional Pasta Sauce (Dei Fratelli)

  • How many carbs are in 1 serving?

    This recipe has the same quantity of carbs as foods like melons, licorice and bananas with a carbs/calorie ratio of 105.17%, which is a inordinate amount. 39.7 g is 13.23% of your daily recommended limit of carbs for a healthy male. This recipe has less carbs than almost 5% of all foods in our system. Likewise, compared to foods in the same food group, this recipe has a enormous amount of carbs. Here, approximately 93 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Corn and Canola Oil, Sesame Tamari Organic Vinaigrette (Organicville), Horseradish Mustard (French's)

  • How much sugars are in 1 serving?

    At 24.37 grams for every 100 calories, this recipe has a enormous level of sugar (it has the same degree as foods like dried fruit, oranges and mangos). 92% of your daily recommended consumption will be filled by 1 serving of this recipe. Approximately 5% of all foods in our entire database have a greater ratio of sugar to calories. Similarly, this recipe has a inordinate degree of sugar compared to foods in its food group. In this case, within its own food group, this recipe has less sugar than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Spicy Buffalo Sauce (McDonald's), Buttermilk House Dipping Sauce (Jack in the Box), Spicy Garlic Sauce (Buffalo Wild Wings)