How many calories are in Giant Eagle Olives

25Calories

Per Serving

Number of Calories: Based on 5 olives serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 5 olives - it is the same (calorie-wise) to 192.31 g of bok choy, 2.78 oz collard greens (raw), and 125.0 g of cardoon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 0 grams for every 100 calories, this specific food has a meager level of carbs (it has the same amount as foods like muenster cheese, turkey bacon and ground chicken). Merely 0% of all foods in our entire system have a lower carbs/calories percentage. Likewise, this item has a inconsiderable amount of carbs compared to foods in the same food group (vegetables). Here, just 0 percent of other foods in this food group have a lower carbs/calories ratio. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Blue Cheese Stuffed Olives (The Silver Palate), Green Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same amount as foods like energy drinks, soy nuts and italian dressing). For most individuals, 0 mg is 0% of your daily limit. Just 0 percent of all foods in our entire system have a lower cholesterol ratio. Likewise, compared to foods in the same food group, this food has a insubstantial amt of cholesterol. Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Pearl Onions (Kroger), Italian Blend (Flavorite), Teriyaki Vegetables (Green Giant)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. This food has a tiny quantity of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than approximately 100% of other foods. Similarly, approximately 100% of all foods in our system have a greater fiber/calories percentage. Having a miniscule amt of fiber containing 0 g per 500 calories, it has the same quantity as garlic bread, sushi and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Mexi-Italian Salsa, Fire Roasted Diced Tomatoes with Green Chilies (Muir Glen), Cut Asparagus Spears (Happy Harvest)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value for most people. This specific food has a small amount of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than nearly 100 percent of other foods. Similarly, almost 100% of all foods in our system have a greater ratio of protein to calories. Having a limited amt of protein with a protein/calorie ratio of 0%, it is around the same amount as french dressing, mayonnaise and mustard.

    Overall Score

    Low

    Alternatives: Fancy Sliced Mushrooms (Best Yet), Spring Mix Salad (Dole), Rapini (Frieda's)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like green peas, watermelons and chow mein at 0 grams per 400 calories, which is a insubstantial amount. Just 0 percent of all foods in our entire database have a lower saturated fat ratio. In the same way, compared to foods in its food group, this food has a meager amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Banana Wax Peppers (Melissa's), Cut Green Beans (Hannaford), Italian Style Diced Peeled Tomatoes (Kroger)

  • How much sodium are in 1 serving?

    This food has a excessive quantity of sodium compared to foods in the same food group (vegetables). In this case, around 88 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, about 5% of all foods in our system have a greater ratio of sodium to calories. 13.75% of your recommended limit per day will be fulfilled by 1 serving. With 6600 mg for every 500 calories, this food has a high level of sodium (it has the same quantity as foods like miso soup, bologna and olives).

    Overall Score

    Very High

    Alternatives: Cut Green Beans (ShopRite), Asparagus Spears (Season's Choice), Yellow Peppers - seeded and diced

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended intake of sugar. This specific food has a meager degree of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than roughly 100% of other foods. Likewise, about 100 percent of all foods in our system have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same amt as foods like romano cheese, carp and hash browns).

    Overall Score

    Low

    Alternatives: Green Ripe Pitted Olives (365), Whole Deli Dills (Gedney), Dry Roasted Edamame (Ann's House of Nuts)