How many calories are in Carlson Omega 3 Fish Oil

40Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 40
  • Fat: 4g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tsp - it is equivalent to 153.85 g of pumpkin (raw), 0.89 cups of kroger frozen cut green beans, and 1.25 stalk broccoli stalks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a trivial amount of carbs with a carbs/calorie ratio of 0%, it has the same amount as hard boiled eggs, swordfish and snapper. Compared to foods in the same food group (other), this item has a minute amt of carbs. Here, merely 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, just 0% of all foods in our entire system have a lower carbs/calories percentage. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Whey Protein Vanilla Flavor (Naturade), Pork Skins - Salt & Vinegar (Best Choice), Zero Carb Isopure Drink - Grape Frost (Nature's Best)

  • How much cholesterol are in 1 serving?

    Roughly 94 percent of all foods in our system have a lower ratio of cholesterol to calories. Similarly, this food has a high degree of cholesterol compared to foods in the same food group. Here, nearly 5% of foods in this food group have a greater cholesterol percentage. For a healthy male, 15 mg is 5% of your daily limit. With 112.5 mg for every 300 calories, this specific food has a excessive level of cholesterol (it has the same amount as foods like ground turkey, clams and poached eggs).

    Overall Score

    Very High

    Alternatives: Hot Chocolate (Medium) (White Castle), Real Sopapillas, Tomato Basil Bread

  • How much fiber are in 1 serving?

    This food has a minute degree of fiber compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower fiber ratio. In the same way, at most 0% of all foods in our system have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a low level of fiber (it has the same amt as foods like caesar dressing, swiss cheese and chicken nuggets). 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Fruit Cocktail (Polar), Original Fruit Cocktail (Publix), Sauteed Mushrooms (The Counter)

  • How much protein are in 1 serving?

    This food has a minimum quantity of protein compared to foods in the same food group (other). In this case, only 0 percent of other foods in this food group have a lower protein percentage. Likewise, around 100% of all foods in our system have a greater protein/calories ratio. This specific food has the same amt of protein as foods like coffee creamer, apple juice and root beer with a protein/calorie ratio of 0%, which is a inconsiderable amount. 0 g is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: S'more Crunch Bar (Medifast), Hot Flavored Pork Cracklins (Yoder's), Designer Whey Protein - Chocolate Deluxe (The Biggest Loser)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a high degree of saturated fat. In this case, about 90% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, about 86% of all foods among all food groups have a lower saturated fat percentage. Having a high degree of saturated fat with a saturated fat/calorie ratio of 22.5%, it is around the same amt as chilaquiles, goat milk and havarti cheese.

    Overall Score

    Very High

    Alternatives: Fougasse, Pineapple Topping (Friendly's), Coffee Rich Non-dairy Creamer (Cholesterol & Lactose Free) (Rich's)

  • How much sodium are in 1 serving?

    Having a low quantity of sodium with 0 milligrams for every 300 calories, it contains the same amt as plums, shallots and blackberries. 0% of your recommended limit per day of sodium will be met by 1 serving. Compared to foods in the same food group (other), this food has a meager amount of sodium. Here, within its own food group, this food has less sodium than almost 100% of other foods. Likewise, just 0% of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Honey Vanilla Creme Coffee Creamer (Coffee-Mate), FruitWise Fruit Strips (Tropicana), Lemon Glacier (Regular) (Good Times)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be met by 1 serving. At most 0% of all foods in our database have a lower sugar ratio. Likewise, compared to foods in its food group, this item has a limited quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. With a sugar/calorie ratio of 0%, this item has a low level of sugar (it has the same degree as foods like carp, bulgur and cornmeal).

    Overall Score

    Low

    Alternatives: Cheddar Sourdough Twists (Archer Farms), NO Synthesize (VPX), Smart Strips - Steak Style Strips (Lightlife Foods)