How many calories are in Olivado Omega Plus Balanced 3, 6, 9 Oil

40Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 40
  • Fat: 4.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tsp - it has around the same degree of calories as 40.0 tsp hot sauce, 3.33 lemon lemon (zested and juiced), and 0.32 tbsp avocado vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial quantity of carbs. Here, about 100% of foods in this food group have a greater carbs percentage. Likewise, this item has less carbs than about 100 percent of all foods in our entire database. 0% of your DRV (Daily Recommended Value) of carbs will be met by 1 serving. Having a inconsiderable amt of carbs containing 0 g per 400 calories, it contains the same quantity as salami, pepperoni and feta cheese.

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Aioli Garlic Mustard Sauce (Trader Joe's), Pure Almond Extract (Tone's)

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as vegetable oil, white wine and raisins. Compared to foods in the same food group, this item has a miniscule amount of sodium. In this case, nearly 100% of foods in this food group have a greater sodium ratio. In the same way, this specific food has less sodium than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sweet Dip (Auntie Anne's Pretzels), Fresh Thyme - chopped, Maltitol Crystals (Sensato)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as tahini, vegetables and apple juice. 0% of your daily recommended limit will be filled by 1 serving. Compared to foods in the same food group, this food has a minute amount of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Baked Calico Rice, Black Bean Sauce (KA-ME), Natural Style Unsweetened Apple Sauce (Pathmark)

  • How much protein are in 1 serving?

    Only 0% of all foods in our entire system have a lower protein/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a small degree of protein. Here, nearly 100% of foods in this food group have a greater protein/calories ratio. 0 grams is 0% of your recommended limit per day of protein for a healthy male. Having a poor amt of protein with a protein/calorie ratio of 0%, it is around the same amount as juice, relish and gum.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Black Bean Dip (Wegmans), Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    With 4.5 g per 300 calories, this food has a moderate-high level of saturated fat (it has the same degree as foods like coffee creamer, catfish and curries). Compared to foods in the same food group, this specific food has a unreasonable amount of saturated fat. In this case, around 75 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this food has less saturated fat than approximately 35% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Lemon Syrup, Strawberry Marshmallow Frosting, Traditional Mushroom Pasta Sauce (Best Choice)