Calorie Content in Crystal Light On The Go Antioxidant Raspberry Green Tea Soft Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 serving - it has the same quantity of calories as 0.23 tbsp dried vegetable mixture, 0.28 cups of yellow squash (diced), and 6.17 g of baby corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in its food group, this food has a considerable degree of carbs. In this case, within its own food group, this food has less carbs than roughly 50% of other foods. In the same way, roughly 78 percent of all foods among all food groups have a lower carbs ratio. This specific food has the same degree of carbs as foods like jalapenos, malt drinks and baked beans with a carbs/calorie ratio of 80%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: 5-Hour Energy Shots - Original (Living Essentials), Sugar Free Iced Tea with Peach Drink Mix (Great Value), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light)

  • How much protein are in 1 serving?

    Just 0% of all foods in our entire database have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this specific food has a limited degree of protein. In this case, around 100% of foods in this food group have a greater ratio of protein to calories. This specific food has the same degree of protein as foods like honey, vinegar and fish oil with 0 g per 200 calories, which is a meager amount. For most individuals, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Malibu Hurricane (Red Lobster), Green Tea with Skim Milk (Dunkin' Donuts), Protein Drink Mix (Herbalife)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit of sugar for a healthy female. Having a low amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as string cheese, catfish and gouda cheese. Merely 0 percent of all foods in our entire database have a lower ratio of sugar to calories. Similarly, this food has a limited amt of sugar compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Strawberry Smoothie (Regular) (Burgerville), Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge), Green Tea