How many calories are in Crystal Light On The Go Green Tea

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0.9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1/2 packet - it has the same degree of calories as 0.12 cups of stir fry vegetables, 0.13 cups of green peppers (cooked), and 0.04 cups of sun-dried hot chile peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 72%, this food has an above average level of carbs (it has the same degree as foods like coffee, baked beans and noodle soup). This food has a average degree of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less carbs than nearly 56% of other foods. Likewise, roughly 29% of all foods in our entire system have a greater carbs/calories percentage. 0.3% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Decaf Pike Place Roast (Venti) (Starbucks), Natural Lemonade Drink Mix (Crystal Light), Friday Night Special

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, about 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as pistachios, naan and rice cakes.

    Overall Score

    Low

    Alternatives: All Natural Superfood 100% Juice Smoothie - Blue Machine (Naked Juice), Cassis Martini, Raspberry Romance Smoothie (Robeks Juice)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for a healthy male. Compared to foods in the same food group (most beverages), this item has a limited quantity of fiber. Here, only 0% of other foods in this food group have a lower fiber percentage. In the same way, this item has less fiber than almost 100 percent of all foods we analyzed. This specific food has the same degree of fiber as foods like apple cider, corn dogs and sodas with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Giant Eagle), 100 Percent Vegetable Juice from Concentrate (Campbell's), Low Sodium Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    0% of your daily limit will be fulfilled by this specific serving size. Having a poor quantity of protein with a protein/calorie ratio of 0%, it is around the same amt as dates, sweetener and cranberry juice. This specific food has less protein than roughly 100% of all foods in our system. Similarly, compared to foods in its food group, this item has a low degree of protein. Here, around 100% of foods in this food group have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Nonfat Cappuccino (Tall) (Starbucks), Skinny Vanilla Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 100% of all foods we analyzed. Similarly, this specific food has a limited amt of saturated fat compared to foods in the same food group (most beverages). In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. This food has the same amount of saturated fat as foods like energy drinks, pie crust and ice pop with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light), Iced Tea (Sweetened) (Steak n Shake), Chocolate Milk (Chick-fil-A)

  • How much sodium are in 1 serving?

    For most men and women, 5 milligrams is 0.21% of your recommended limit per day of sodium. Compared to foods in its food group, this specific food has a enormous amount of sodium. In this case, around 81% of other foods in this food group have a lower ratio of sodium to calories. On the other hand, roughly 38% of all foods in our entire database have a lower sodium ratio. Having an average amount of sodium with a sodium/calorie ratio of 100%, it is around the same amount as cream cheese, bagels and squash.

    Overall Score

    Moderate

    Alternatives: Raspberry Romance Smoothie (Robeks Juice), Top-Shelf Long Island Iced Tea (Red Lobster), Green Apple Martini (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as crawfish, chicken thighs and lamb chops. For a healthy female, 0 g is 0% of your daily limit of sugar. Merely 0 percent of all foods in our entire system have a lower sugar ratio. Likewise, compared to foods in its food group, this item has a minimum quantity of sugar. Here, within its own food group, this item has less sugar than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Czech Style Pilsner (Gordon Biersch), Original Beer (Coors), Diet Pepsi Max (Pepsi)