Calorie Content in Crystal Light On The Go Hydration Natural Berry Splash

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1/2 packet - it has approximately the same amount of calories as 0.25 cups of eggplant (sliced), 1.25 medium mushrooms (raw), and 0.06 lbs of skunk cabbage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like salami, fish oil and snapper with a carbs/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended consumption will be met by 1 serving. Compared to foods in its food group, this item has a trivial amount of carbs. In this case, within its own food group, this item has less carbs than approximately 100 percent of other foods. Likewise, just 0% of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Vault Zero (Coca-Cola), Cafe Blends Coffee (Medium) (Chick-fil-A), Pomegranate Lemonade Nourishing Drink Mix (Crystal Light)

  • How much protein are in 1 serving?

    This specific food has a trivial degree of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 100% of other foods. In the same way, this food has less protein than roughly 100 percent of all foods in our database. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has the same degree of protein as foods like maple syrup, mustard and sweetener with a protein/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Nonfat Cafe Au Lait (Tall) (Starbucks), Iced Caffe Americano (Tall) (Starbucks), BK Joe Regular Coffee (Small) (Burger King)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium at 4500 milligrams for every 300 calories, it is around the same degree as turkey, stews and pepperoni. 3.12% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a inordinate degree of sodium. Here, within its own food group, this food has less sodium than approximately 5% of other foods. In the same way, this specific food has less sodium than approximately 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Outrageous Raspberry Smoothie (Robeks Juice), Bud Light & Clamato Chelada (Anheuser-Busch), Bru Instant Coffee & Roasted Chicory (Tree of Life)

  • How much sugars are in 1 serving?

    With 0 grams for every 600 calories, this specific food has a low level of sugar (it has the same amt as foods like colby cheese, haddock and pepperoni). Compared to foods in its food group, this food has a minimum degree of sugar. In this case, within its own food group, this food has less sugar than around 100% of other foods. Similarly, at most 0% of all foods among all food groups have a lower ratio of sugar to calories. 0 g is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: LiveActive Natural Raspberry Peach (Crystal Light), BK Joe Decaf Coffee (Small) (Burger King), Real Pumpkin Smoothie (24 oz) (Burgerville)