Calorie Content in Crystal Light On the Go Immunity Cherry Pomegranate

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1/2 packet - it is the same (calorie-wise) to 1.67 leaf amaranth leaves, 6.58 g of jerusalem artichokes (raw), and 0.71 oz arugula.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 22% of all foods in our database. In the same way, this item has a moderate degree of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less carbs than roughly 50% of other foods. 1 grams is 0.33% of your daily recommended consumption for a healthy individual. This item has the same amt of carbs as foods like lentils, desserts and kale with a carbs/calorie ratio of 80%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Soft Drink Mix (Crystal Light), Vault Zero (Coca-Cola), 80 Proof Distilled Spirits (Red Lobster)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than about 100 percent of all foods in our database. Likewise, compared to foods in its food group, this item has a low quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as mandarin oranges, snow peas and sweet rolls.

    Overall Score

    Low

    Alternatives: The John Collins Cocktail, Sweet Ground Chocolate and Cocoa (Ghirardelli), Sugar Free Raspberry Ice Drink Mix Sticks (Great Value)

  • How much fiber are in 1 serving?

    This item has less fiber than around 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a inconsiderable degree of fiber. In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. 0% of your daily limit of fiber will be fulfilled by this food/serving size. Having a insubstantial degree of fiber at 0 g for every 400 calories, it contains the same degree as carp, biscuits and fruit punch.

    Overall Score

    Low

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), Skinny Vanilli Smoothie (Right Size), Organic Tomato from Concentrate Juice (Campbell's)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended consumption for a healthy male. Having a low amount of protein with a protein/calorie ratio of 0%, it has the same quantity as vinegar, vodka and nectar. Compared to foods in the same food group, this item has a small quantity of protein. Here, at most 0% of other foods in this food group have a lower protein/calories percentage. Similarly, at most 0% of all foods in our entire system have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Fireworks Cheer Bloody Mary Mix (The Silver Palate), Coffee, Home-Brewed, Nonfat Cafe Au Lait (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    Having a moderate-high amt of sodium with a sodium/calorie ratio of 200%, it is around the same degree as camembert cheese, rice and trout. Compared to foods in its food group, this specific food has a high amt of sodium. Here, about 9% of foods in this food group have a greater sodium ratio. In the same way, approximately 61% of all foods in our system have a lower sodium ratio. 0.42% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: DDSmart Fresh Brewed Plain Iced Tea (Dunkin' Donuts), Natural Cane Cola Soda (Boylan), Iced Tea (Red Robin)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a insubstantial amt of sugar. Here, about 100 percent of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than almost 100% of all foods in our database. This food has the same quantity of sugar as foods like anchovies, swordfish and string cheese with 0 g per 200 calories, which is a inconsiderable amount. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Green Tea (Bob Evans), Sugar Free Amp Energy Drink (Amp Energy), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light)