How many carbs are in Country Time On The Go Lemonade Drink Mix

70Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 packet - it has around the same amt of calories as 0.71 oz onion flakes, 2.33 cups of habanero pepper ( raw), and 0.85 lbs of celtuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 9 g is 3% of your daily recommended value. Having a considerable amt of carbs at 77.14 grams per 600 calories, it contains the same amount as eggnog, strudels and eggplant. This specific food has a mild amount of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than almost 85% of other foods. Similarly, nearly 51 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Raspberry Ice Drink Mix (Crystal Light), Sugar Free Cherry Drink Mix (Kool-Aid), Sprite Zero Fountain (Small Cup) (Wendy's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most people. Nearly 100 percent of all foods in our database have a greater cholesterol ratio. Similarly, compared to foods in its food group, this item has a minimum quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. This item has the same amount of cholesterol as foods like beans, broccoli and tabouli with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Tang Mango Drink Mix (Kraft), Juicy Juice 100% Punch Juice (Nestle), Peach Ice Tea (RT 44) (Sonic)

  • How much fiber are in 1 serving?

    This food has a small amount of fiber compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower fiber ratio. In the same way, merely 0% of all foods in our system have a lower fiber ratio. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as octopus, fried eggs and turnover.

    Overall Score

    Low

    Alternatives: Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), V8 Organic 100% Vegetable Juice (V8), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    Having a limited amt of protein with 0 g per 200 calories, it is around the same amt as butter, white wine and jams. Merely 0 percent of all foods in our database have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this item has a minute amt of protein. Here, about 100 percent of foods in this food group have a greater ratio of protein to calories. 0% of your daily recommended consumption of protein will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Venti) (Starbucks), Earl Grey Tea with Skim Milk (Dunkin' Donuts), Nonfat Cafe Au Lait (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. Similarly, roughly 100% of all foods in our system have a greater saturated fat percentage. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as wheat bread, nutrition drinks and zucchini.

    Overall Score

    Low

    Alternatives: Mojito (Longhorn Steakhouse), Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge), Berry Lishus Fruizle Express (Small) (Subway)

  • How much sodium are in 1 serving?

    Having a ordinary amount of sodium with a sodium/calorie ratio of 14.29%, it has the same amount as honeydew melons, avocados and figs. For a healthy person, 10 mg is 0.42% of your recommended limit per day of sodium. This specific food has less sodium than around 88 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a reasonable amt of sodium. In this case, within its own food group, this specific food has less sodium than about 76% of other foods.

    Overall Score

    Modest

    Alternatives: Balalaika, Cosmopolitan (Longhorn Steakhouse), Natural Cane Cola Soda (Boylan)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a average amt of sugar. Here, within its own food group, this item has less sugar than nearly 67 percent of other foods. On the other hand, approximately 15 percent of all foods in our entire database have a greater sugar ratio. 9 grams is 22.5% of your daily recommended value for most men and women. Containing 12.86 grams for every 100 calories, this food has a excessive level of sugar (it has the same amt as foods like buttermilk, apple cider and soft serve ice creams).

    Overall Score

    Very High

    Alternatives: Bordeaux Martini, Northwest Cherry Chocolate Milkshake (24 oz) (Burgerville), Coffee (Medium) (White Castle)