Calorie Content in Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories, 1 serving has about the same amount of calories as 0.02 cups of cooked yellow and white corn, 0.13 cups of green peppers (cooked), and 0.07 cups of oranic antioxidant blend.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like romano cheese, havarti cheese and trout with a carbs/calorie ratio of 0%, which is a minute amount. Around 100% of all foods in our entire system have a greater carbs/calories ratio. Likewise, this specific food has a small degree of carbs compared to foods in the same food group (most beverages). Here, about 100% of foods in this food group have a greater ratio of carbs to calories. For most men and women, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Diet Rockstar Energy Drink (Large Can) (Rockstar Inc), Adult Party Punch, Stoli Doli

  • How much protein are in 1 serving?

    Having a minimum amt of protein containing 0 grams per 500 calories, it has the same degree as barbecue sauce, olives and nectar. Compared to foods in the same food group, this item has a inconsiderable amount of protein. Here, around 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, at most 0 percent of all foods in our entire system have a lower protein ratio. 0% of your DRV (Daily Recommended Value) of protein will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: DDSmart Coffee with Skim Milk (Dunkin' Donuts), Iced Latte with Skim Milk (Dunkin' Donuts), Essential Greens Veggie Juice (Trader Joe's)

  • How much sodium are in 1 serving?

    For most individuals, 35 mg is 1.46% of your daily limit of sodium. This item has the same amount of sodium as foods like blue cheese, gravy and chowders with a sodium/calorie ratio of 700%, which is a high amount. This specific food has a inordinate amount of sodium compared to foods in the same food group. Here, roughly 95 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 94% of all foods among all food groups have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Iced Brewed Coffee (Tall) (Starbucks), Vitamin Water Revive Fruit Punch (Glaceau), Unsweetened Cocoa (Best Yet)

  • How much sugars are in 1 serving?

    Containing 0 grams for every 400 calories, this food has a minute level of sugar (it has the same amount as foods like fish oil, gouda cheese and tempeh). For most men and women, 0 grams is 0% of your daily limit of sugar. Compared to foods in the same food group, this specific food has a trivial amount of sugar. Here, around 100% of foods in this food group have a greater sugar/calories ratio. Similarly, this specific food has less sugar than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Diet Black Cherry (Stewart's), Sugar Free Cherry Drink Mix (Great Value), Colombian Coffee (Large) (Whataburger)