Calorie Content in Crystal Light On The Go Metabolism+ Peach Mango Green Tea

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1/2 packet - it has around the same quantity of calories as 0.25 cups of diced zucchini (raw), 0.67 cups hearts of romaine, and 0.43 oz. bunny-luv baby carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a limited amount of carbs with a carbs/calorie ratio of 0%, it has the same amount as parmesan cheese, hard boiled eggs and provolone cheese. 0 grams is 0% of your recommended limit per day of carbs for most individuals. This item has a minimum amount of carbs compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of carbs to calories. Likewise, at most 0% of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light), Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Sugar Free Cran-Grape Drink Mix (Ocean Spray)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your recommended limit per day. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same amount as foods like nutrition drinks, nuts and chutney). Compared to foods in its food group, this food has a low amount of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Similarly, this food has less cholesterol than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Mango Smoothie (16 oz) (Jack in the Box), Original Stout (Guinness), Chocolate Milk (Perkins Restaurant)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group (most beverages), this item has a limited amt of fiber. In this case, nearly 100% of foods in this food group have a greater fiber/calories percentage. Similarly, at most 0% of all foods in our system have a lower fiber ratio. This specific food has the same quantity of fiber as foods like haddock, pie crust and tofu with 0 g per 600 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Organic Tomato from Concentrate Juice (Campbell's), Tomato Juice (Campbell's), Espresso Frappuccino Light (Venti) (Starbucks)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a tiny amt of protein. In this case, only 0 percent of other foods in this food group have a lower protein/calories percentage. In the same way, only 0% of all foods in our database have a lower protein percentage. 0% of your daily recommended value will be filled by this specific serving size. Having a minimum quantity of protein with 0 g for every 300 calories, it contains the same amount as honey, marshmallows and cranberries.

    Overall Score

    Low

    Alternatives: Gladiator Smoothie (40 oz) (Smoothie King), Earl Grey Tea with Skim Milk (Dunkin' Donuts), Strawberry-Limoncello Martini (Olive Garden)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 100 percent of all foods we analyzed. In the same way, this item has a limited quantity of saturated fat compared to foods in the same food group (most beverages). In this case, merely 0% of other foods in this food group have a lower saturated fat ratio. Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as teriyaki sauce, halibut and rice noodles.

    Overall Score

    Low

    Alternatives: Green Tea with Ginseng and Honey (AriZona Beverage), Mirinda Strawberry (16 oz) (KFC), Vanilla Frappuccino (Starbucks)

  • How much sodium are in 1 serving?

    This food has a high degree of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than about 19% of other foods. Yet, roughly 62% of all foods in our entire database have a greater sodium percentage. 0.21% of your daily recommended intake of sodium will be achieved by this specific serving size. Having a fair quantity of sodium at 400 mg for every 400 calories, it has the same quantity as crispbread, brownies and blueberry pie.

    Overall Score

    Moderate

    Alternatives: DDSmart Fresh Brewed Plain Iced Tea (Dunkin' Donuts), On The Go Sugar Free Iced Tea Mix (Crystal Light), Chrysanthemum Tea Drink (Yeo's)

  • How much sugars are in 1 serving?

    About 100 percent of all foods in our system have a greater sugar ratio. Similarly, compared to foods in the same food group, this item has a small amt of sugar. In this case, merely 0% of other foods in this food group have a lower sugar percentage. 0 g is 0% of your recommended limit per day of sugar for a healthy person. Having a minimum quantity of sugar containing 0 g per 500 calories, it has the same amt as turkey bacon, white rice and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Blueberry, Cranberry & Pomegranate Drink Mix (Ideal Protein), Heineken Beer (Heineken), Berry Zipfizz (Zipfizz)