Calorie Content in Crystal Light On The Go Raspberry Ice Sugar Free Soft Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 serving - it has approximately the same quantity of calories as 0.19 cups of cooked sauerkraut, 1.0 oz baby leaf spring mix, and 0.19 portion yellow bell pepper.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a low quantity of carbs with a carbs/calorie ratio of 0%, it contains the same degree as lamb, parmesan cheese and turkey bacon. Compared to foods in the same food group, this specific food has a meager quantity of carbs. In this case, approximately 100 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, about 100 percent of all foods in our entire system have a greater ratio of carbs to calories. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Peach Tea on the Go Packets (Crystal Light), Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be achieved by this specific serving size. Compared to foods in the same food group (most beverages), this specific food has a small degree of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, at most 0 percent of all foods in our system have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same degree as foods like cherries, relish and rice noodles).

    Overall Score

    Low

    Alternatives: Lemon-Lime Singles (Crystal Light), Double Fudge Drink (Yoo-Hoo), Amp Energy Drink (Amp Energy)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy person. Compared to foods in the same food group, this item has a miniscule degree of fiber. In this case, nearly 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, this specific food has less fiber than nearly 100 percent of all foods in our entire database. With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same amt as foods like cottage cheese, turkey bacon and catfish).

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Fresh & Easy), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Peach Iced Tea (Medifast)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like vegetable oil, pears and ice pop with a protein/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this food has a inconsiderable amt of protein. Here, approximately 100% of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than almost 100% of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Malibu Hurricane (Red Lobster), Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Iced Skinny Flavored Latte (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended consumption for most men and women. Having a limited amount of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as raspberries, vodka and plums. Compared to foods in its food group, this item has a limited amt of sodium. Here, within its own food group, this item has less sodium than about 100% of other foods. Similarly, roughly 100 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Righteous Raspberry Fruit Smoothie (Happy Planet), Herbal Tea Concentrate - Original (Herbalife), Strawberry Lemonade Drink Mix (Country Time)

  • How much sugars are in 1 serving?

    This food has a inconsiderable amount of sugar compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, at most 0 percent of all foods in our entire database have a lower sugar percentage. Containing 0 grams for every 600 calories, this food has a low level of sugar (it has the same quantity as foods like tortilla chips, lamb chops and white rice). For a healthy male, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Fresh Strawberry Smoothie (24 oz) (Burgerville), French Vanilla Coffee (Dunkin' Donuts), Coffee