How many calories are in Crystal Light On The Go Raspberry Lemonade

10Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories (0 kilojoules), 1 serving has an equal amount of calories as 0.14 servings of lemonade flavor powder, 21.28 ml life 100% natural orange juice, and 2.57 g of lemonade powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a inconsiderable amt of carbs. In this case, within its own food group, this food has less carbs than nearly 100 percent of other foods. Likewise, just 0% of all foods in our database have a lower ratio of carbs to calories. With a carbs/calorie ratio of 0%, this food has a insubstantial level of carbs (it has the same degree as foods like anchovies, turkey bacon and swordfish).

    Overall Score

    Low

    Alternatives: Lemonade Drink Mix (Crystal Light), Ruby Red Drink Mix (Ocean Spray), Natural Brand Aloe Vera Juice (GNC)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fruit juices), this item has a small amount of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. Likewise, this item has less cholesterol than approximately 100% of all foods in our database. Having a small quantity of cholesterol containing 0 mg per 100 calories, it is around the same amount as white wine, olives and ranch dressing. 0 mg is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Cranberry Juice Cocktail (Kirkland Signature), Zippy Green Beans, Frozen Lemonade (Small) (Dairy Queen)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like veal, onion rings and turnover with a fiber/calorie ratio of 0%, which is a trivial amount. This specific food has a low amt of fiber compared to foods in the same food group (fruit juices). In this case, nearly 100% of foods in this food group have a greater fiber percentage. Similarly, at most 0 percent of all foods among all food groups have a lower fiber ratio. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Strawberry Nirvana (Sixteen) (Jamba Juice), PlumSmart Light Juice (Sunsweet), Acai Berry Juice (Genesis Today)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a minute amount of protein. In this case, merely 0% of other foods in this food group have a lower protein ratio. Similarly, this item has less protein than about 100% of all foods in our system. This food has the same quantity of protein as foods like mustard, nectar and cranberries containing 0 g per 100 calories, which is a small amount. For a healthy individual, 0 grams is 0% of your daily recommended limit of protein.

    Overall Score

    Low

    Alternatives: Orange a Peel (Original) (Jamba Juice), Light Orange Juice (Tropicana), Berry Fulfilling (Sixteen) (Jamba Juice)

  • How much sodium are in 1 serving?

    Containing 0 mg per 600 calories, this specific food has a minimum level of sodium (it has the same amt as foods like vegetable oil, champagne and plums). 0 milligrams is 0% of your daily recommended value for a healthy person. Compared to foods in the same food group (fruit juices), this item has a small degree of sodium. In this case, almost 100 percent of foods in this food group have a greater sodium percentage. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: All Natural Orange Juice (Natalie's Orchid Island), Organic Apple Juice Concentrate (Cascadian Farm), 100% Pineapple Juice (Dole)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy individual. With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same amt as foods like lamb, mexican cheese and pine nuts). Just 0 percent of all foods in our system have a lower ratio of sugar to calories. Similarly, this specific food has a meager quantity of sugar compared to foods in the same food group (fruit juices). Here, about 100% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Odwalla Orange Juice (Burgerville), Ruby Red Drink Mix (Ocean Spray), On The Go Raspberry Lemonade (Crystal Light)