Calorie Content in Crystal Light On The Go Skin Essentials Pomegranate Lemonade Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories, 1 serving has the same amt of calories as 0.2 cups of diced tomatoes, 0.42 oz carrots (raw), and 0.08 Large Onion yellow onion.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a limited quantity of carbs. Here, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this item has less carbs than about 100% of all foods in our system. 0 g is 0% of your daily recommended limit for a healthy male. Having a inconsiderable amt of carbs at 0 g for every 100 calories, it is around the same quantity as vegetable oil, chicken thighs and sardines.

    Overall Score

    Low

    Alternatives: Purple Hooter, Bond's Vesper, Big M's Whisky Soaked Beef Rib Steaks

  • How much protein are in 1 serving?

    Containing 0 grams for every 500 calories, this item has a minimum level of protein (it has the same quantity as foods like iced tea, apples and italian dressing). This food has less protein than approximately 100 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a poor amt of protein. In this case, within its own food group, this item has less protein than almost 100% of other foods. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Peach Fresco (Olive Garden)

  • How much sodium are in 1 serving?

    Nearly 39% of all foods in our entire database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a enormous amount of sodium. Here, around 9% of foods in this food group have a greater sodium/calories percentage. Having a immoderate degree of sodium with a sodium/calorie ratio of 200%, it has the same amount as chicken, lasagna and chicken nuggets. 10 mg is 0.42% of your DRV (Daily Recommended Value) of sodium for a healthy person.

    Overall Score

    High

    Alternatives: Imported Ceylon Tea (Peace Tea), Maui Punch (California Pizza Kitchen), Grape Zipfizz (Zipfizz)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value for most men and women. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as fish oil, mexican cheese and tempeh. Merely 0% of all foods in our entire database have a lower ratio of sugar to calories. Likewise, this item has a meager amount of sugar compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Fushion Breakfast Green & Black Tea (Stash), Pike Place Roast (Grande) (Starbucks), Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)