Nutritional Info in Crystal Light On The Go Sugar Free Iced Tea Mix

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.06 lbs of oriental radishes (raw), 0.07 lbs of red leaf lettuce, and 0.5 oz welsh onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a small amt of carbs containing 0 grams for every 600 calories, it has the same quantity as bacon, gouda cheese and gorgonzola cheese. 0% of your daily recommended intake of carbs will be filled by this food/serving size. This item has a low amount of carbs compared to foods in its food group. Here, about 100% of foods in this food group have a greater ratio of carbs to calories. Similarly, merely 0 percent of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Pomegranate Lemonade Nourishing Drink Mix (Crystal Light), Sugar Free (Bottle) (Mountain Dew)

  • How much protein are in 1 serving?

    Containing 0 g for every 100 calories, this item has a poor level of protein (it has the same amount as foods like olive oil, grape juice and cherry pie). 0% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a minimum amount of protein. Here, almost 100% of foods in this food group have a greater protein/calories ratio. Likewise, this item has less protein than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Iced Skinny Flavored Latte (Tall) (Starbucks), BK Joe Regular Coffee (Small) (Burger King), Green Tea with Skim Milk (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a low degree of sodium. In this case, within its own food group, this item has less sodium than around 100 percent of other foods. Likewise, about 100% of all foods in our entire database have a greater ratio of sodium to calories. 0 milligrams is 0% of your daily recommended limit for a healthy female. This specific food has the same amount of sodium as foods like raspberries, vodka and prunes with a sodium/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Dr. Pepper Soda Freezer Pops (Dr. Pepper), Yerba Mate Unsweetened Mate (Guayaki), Grapefruit Soda (Oogave)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like lamb, lobster and mahi mahi with a sugar/calorie ratio of 0%, which is a inconsiderable amount. This food has a limited degree of sugar compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, nearly 100% of all foods in our entire system have a greater sugar ratio. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Chocolate Monkey Milkshake (16 oz) (Burgerville), Yerba Mate Unsweetened Mate (Guayaki), Lime Me (12 oz) (Keva Juice)