How many calories are in Heinz One Carb Reduced Sugar Tomato Ketchup

5Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 tbsp - it is equivalent to 0.1 tbsp citron honey, 0.21 tbsp light mayo, and 0.03 oz peppercorn salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 78% of all foods we analyzed have a lower carbs/calories percentage. Similarly, this food has a above average degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, about 63 percent of other foods in this food group have a lower carbs/calories percentage. With a carbs/calorie ratio of 80%, this specific food has an above average level of carbs (it has the same amt as foods like candies, peas and whole grains). For a healthy individual, 1 g is 0.33% of your daily limit of carbs.

    Overall Score

    High

    Alternatives: Canola Mayonnaise (Western Family), French Dip Au Jus Sauce (Johnny's), Light Vegetable Oil Spread (Benecol)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. This specific food has less cholesterol than roughly 100% of all foods in our system. Likewise, this specific food has a meager degree of cholesterol compared to foods in its food group. Here, just 0% of other foods in this food group have a lower cholesterol percentage. This food has the same degree of cholesterol as foods like strudels, whole wheat bagels and nougat with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Jams and Preserves, Blueberry and Raspberry Pancake Topping, Olive-Cucumber Tossed Salad

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a tiny degree of fiber. In this case, about 100 percent of foods in this food group have a greater fiber percentage. In the same way, this item has less fiber than roughly 100% of all foods in our database. 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for a healthy male. Having a miniscule amt of fiber at 0 g per 300 calories, it is around the same amt as cheeseburgers, pretzels and sandwich cookies.

    Overall Score

    Low

    Alternatives: Organic Blackberry Fruit Spread (Sunflower Farmers Market), Hot Dog Chili Sauce (Kroger), Country Sweet Mild Salsa (Red Cactus)

  • How much protein are in 1 serving?

    Having a meager degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as white wine, ketchup and rum. Compared to foods in its food group, this item has a limited degree of protein. In this case, within its own food group, this item has less protein than around 100 percent of other foods. In the same way, merely 0% of all foods we analyzed have a lower protein percentage. 0% of your daily recommended value of protein will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Cheese Spread, Cocoa Cherry Pork, Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same degree as foods like smoothies, cherries and puddings). Compared to foods in its food group, this specific food has a minute quantity of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Orange Dipping Sauce for Coconut Shrimp, Musselman's Applesauce (Denny's), Strawberry Preserves I

  • How much sodium are in 1 serving?

    7.08% of your recommended limit per day will be met by this specific serving size. This specific food has the same amount of sodium as foods like dips, mustard and curries with a sodium/calorie ratio of 3400%, which is a high amount. Approximately 5% of all foods in our entire database have a greater sodium percentage. In the same way, this food has a inordinate quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less sodium than about 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Fine Granulated Sugar (Sweet Harvest), Pure Honey (Market Pantry), Cinnamon Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake of sugar will be met by 1 serving. Compared to foods in its food group, this food has a extreme quantity of sugar. Here, almost 19 percent of foods in this food group have a greater sugar ratio. Similarly, roughly 93 percent of all foods we analyzed have a lower sugar ratio. This food has the same amt of sugar as foods like fruit salad, milk and tomatoes with a sugar/calorie ratio of 80%, which is a high amount.

    Overall Score

    Very High

    Alternatives: All Natural Spicy Brown Mustard (Great Value), Deli Style Mustard (Publix), Homemade Chipotle Oil