How many carbs are in Onion Pepper Relish (Recipe)

8Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 8
  • Fat: 0g
  • Carbs: 1.9g
  • Protein: 0.2g

This recipe serves 86 people.

Ingredient Serving Size Servings
Onions - Cooked 1 slice, medium 10.0
Vinegar 1 cup 3.0
Salted Butter 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories are in 1 serving - it is equivalent to 0.0049 cups of margarine-butter blend, 0.16 tbsp olive oil, and 0.0049 cups of butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 95%, it contains the same amt as barbecue sauce, syrup and beets. This recipe has less carbs than about 8% of all foods we analyzed. Likewise, compared to foods in its food group, this recipe has a excessive amt of carbs. In this case, within its own food group, this recipe has less carbs than about 6% of other foods. For a healthy female, 1.9 g is 0.63% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Unsalted Butter (4 Quarters) (Horizon Organic), Sweet Cream Unsalted Butter (Market Basket), My Country Unsalted Butter (Lactantia)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be met by 1 serving of this recipe. This recipe has a low quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this recipe has less cholesterol than roughly 100 percent of other foods. Likewise, at most 0% of all foods among all food groups have a lower cholesterol/calories ratio. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as iced tea, white rice and peas.

    Overall Score

    Low

    Alternatives: Extra Virgin Olive Oil with Fresh Lemon Limonolio (Colavita), Crookneck Squash and Tomatoes, Easy Tomato Sauce

  • How much fiber are in 1 serving?

    This recipe has less fiber than around 6% of all foods in our entire database. Similarly, this recipe has a tremendous degree of fiber compared to foods in the same food group. Here, about 5 percent of foods in this food group have a greater fiber ratio. For a healthy female, 0.4 g is 1.6% of your DRV (Daily Recommended Value) of fiber. With a fiber/calorie ratio of 5%, this recipe has a tremendous level of fiber (it has the same amt as foods like honeydew melons, kiwifruit and okra).

    Overall Score

    Very High

    Alternatives: Sunflower Butter (Full Circle), Sofrito, Sunflower Seed Butter (Trader Joe's)

  • How much protein are in 1 serving?

    0.4% of your recommended limit per day will be met by a serving of this recipe. About 39% of all foods in our system have a lower protein/calories ratio. On the other hand, compared to foods in its food group, this recipe has a massive amount of protein. Here, approximately 95% of other foods in this food group have a lower ratio of protein to calories. This recipe has the same quantity of protein as foods like apricots, onion rings and dried fruit with a protein/calorie ratio of 10%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Henke's Hunter's Venison, Cioppino, Chicken Gizzards

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager amount of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, about 100% of all foods in our system have a greater saturated fat/calories percentage. Having a minimum quantity of saturated fat containing 0 grams for every 500 calories, it has the same degree as honey, skim milk and honeydew melons.

    Overall Score

    Low

    Alternatives: Sweet and Spicy Swiss Chard, All-Purpose Rub for Meat, Mediterranean Roast Vegetables

  • How much sodium are in 1 serving?

    Having a high degree of sodium with a sodium/calorie ratio of 2037.5%, it contains the same amount as pickles, ham and tomatoes. 6.79% of your recommended limit per day will be met by a serving of this recipe. About 5 percent of all foods in our database have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this recipe has a high quantity of sodium. In this case, within its own food group, this recipe has less sodium than approximately 5% of other foods.

    Overall Score

    Very High

    Alternatives: Red Wine Marinade, Extra Virgin Olive Oil, Organic Ghee Clarified Butter (Purity Farms)

  • How much sugars are in 1 serving?

    This recipe has the same quantity of sugar as foods like fritters, sundaes and okra at 10 g for every 100 calories, which is a immoderate amount. Compared to foods in its food group, this recipe has a extreme amount of sugar. Here, within its own food group, this recipe has less sugar than approximately 9% of other foods. Similarly, around 22 percent of all foods in our database have a greater ratio of sugar to calories. 0.8 g is 2% of your daily recommended limit for most individuals.

    Overall Score

    High

    Alternatives: Steamed Lobster Tails, Organic Extra Virgin Olive Oil (Newman's Own), Extra Light Olive Oil (Publix)