How many calories are in Fatburger Onion Rings

540Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 540
  • Fat: 29g
  • Carbs: 64g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    540 calories are in 1 serving - it is equivalent to 2000.0 g of savoy cabbage (raw), 180.0 tbsp mature red chili hot peppers, and 10.38 cups of chopped carrots (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Almost 44% of all foods among all food groups have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this item has a above average amt of carbs. Here, almost 28 percent of foods in this food group have a greater ratio of carbs to calories. 21.33% of your daily recommended value of carbs will be filled by this specific serving size. Having a fair amt of carbs with a carbs/calorie ratio of 47.41%, it contains the same degree as coffee creamer, gravy and mustard.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Burger Patties (Trader Joe's), Natural Big Apple Hot Dogs (Applegate Farms), Fully Cooked Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    Roughly 51 percent of all foods among all food groups have a greater cholesterol ratio. In the same way, compared to foods in the same food group (fast food), this item has a typical amt of cholesterol. In this case, around 83 percent of foods in this food group have a greater cholesterol/calories percentage. Having an average amt of cholesterol with a cholesterol/calorie ratio of 0.93%, it has the same amount as puddings, mixed vegetables and french fries. 1.67% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Veggie Burger (Habit Burger), Border Smart Pico Shrimp Tacos (On The Border), Quick Pickled Jalapeno Rings

  • How much fiber are in 1 serving?

    16% of your recommended limit per day will be filled by 1 serving. Compared to foods in its food group, this food has a solid amt of fiber. Here, approximately 47% of foods in this food group have a greater fiber ratio. Likewise, this item has less fiber than almost 47% of all foods in our database. This food has the same amt of fiber as foods like honey, flounder and vinaigrette with a fiber/calorie ratio of 0.74%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Chicken Fajitas (Medium) (MyFitFoods), Garden Burger (Kirkland Signature), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a insubstantial amount of protein. Here, within its own food group, this specific food has less protein than about 94 percent of other foods. Likewise, this specific food has less protein than almost 77% of all foods we analyzed. Having a modest degree of protein with a protein/calorie ratio of 5.19%, it has the same degree as mayonnaise, cherry pie and ketchup. 14% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Fresco Chicken Soft Taco (Taco Bell), Quarter Pound Veggie Burgers (Amy's)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like yam, grapefruits and gum at 6.67 g for every 600 calories, which is a fair amount. This specific food has a ordinary degree of saturated fat compared to foods in the same food group. Here, nearly 24% of other foods in this food group have a lower saturated fat percentage. Similarly, roughly 45 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Apple Fritters - Glazed (Winchell's), Chicken Street Taco (Rubio's Fresh Mexican Grill), Veggie Medley (Gardenburger)

  • How much sodium are in 1 serving?

    20.42% of your daily recommended limit of sodium will be achieved by this food/serving size. Around 35 percent of all foods in our entire database have a lower sodium ratio. In the same way, compared to foods in the same food group, this food has a limited amount of sodium. In this case, approximately 95 percent of foods in this food group have a greater ratio of sodium to calories. Having a fair amt of sodium with a sodium/calorie ratio of 90.74%, it contains the same amt as cherry pie, chocolate milk and rice noodles.

    Overall Score

    Moderate

    Alternatives: Cheese Pizza (Mellow Mushroom), Quick Grits (Quaker), Smooth & Creamy Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    10 g is 25% of your recommended limit per day for a healthy individual. Roughly 46 percent of all foods among all food groups have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a extreme amt of sugar. Here, within its own food group, this specific food has less sugar than approximately 15 percent of other foods. Having an average amt of sugar with a sugar/calorie ratio of 7.41%, it is around the same amount as rice noodles, salads and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Steak Fries (Winger's), Frankfurter (Low Sodium), Turk'y Burger (Quorn)