How many calories are in Dickey's Barbecue Onion Rings

560Calories

Per Serving

Number of Calories: Based on 6 oz serving

  • Calories: 560
  • Fat: 38g
  • Carbs: 48g
  • Protein: 6g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as almond butter, cranberries and beets. Compared to foods in its food group, this specific food has a limited quantity of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this food has less cholesterol than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Veggie Burger (Habit Burger), Asian Veggie Patties (Morningstar Farms), 97% Fat Free Bean & Rice Burrito (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.29%, this food has a okay level of protein (it has the same amount as foods like honey, lemonade and apples). 12% of your daily limit will be achieved by this specific serving size. Almost 81 percent of all foods in our entire database have a greater protein/calories ratio. Likewise, compared to foods in its food group, this specific food has a minimum quantity of protein. Here, around 97% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Chicken Taco - Soft Shell (Green Burrito), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill)

  • How many carbs are in 1 serving?

    48 grams is 16% of your daily recommended consumption for most people. This food has a moderate degree of carbs compared to foods in the same food group. Here, roughly 66 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than roughly 71% of all foods in our entire database. Having a considerable quantity of carbs with a carbs/calorie ratio of 34.29%, it is around the same degree as empanadas, chicken and trail mix.

    Overall Score

    Moderate

    Alternatives: Jr. Hamburger Patty (Wendy's), Premium All Natural Chicken Burgers (Bell & Evans), Reduced Fat Hot Dogs (Hebrew National)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 11.25%, it has the same quantity as teriyaki sauce, turkey breast and cucumbers. Approximately 59% of all foods we analyzed have a lower saturated fat ratio. Likewise, compared to foods in the same food group, this food has a average amt of saturated fat. Here, within its own food group, this food has less saturated fat than almost 71% of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Fajitas (Medium) (MyFitFoods), Vegetarian Stakelets Patties (Worthington Loma Linda), White Meat Chicken Egg Rolls (Confucius)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like tortellini, cranberry juice and whole grains with a sodium/calorie ratio of 67.86%, which is a considerable amount. Compared to foods in its food group, this specific food has a low degree of sodium. In this case, around 96% of foods in this food group have a greater ratio of sodium to calories. Likewise, around 28% of all foods among all food groups have a lower ratio of sodium to calories. For a healthy person, 380 mg is 15.83% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Chipotle BBQ Burger (Champps), Shroom Burger (Champps), Chicken Fajita Rollup (Applebee's)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 4.29%, it has the same amt as noodle soup, taquitos and ham. This item has less sugar than nearly 65 percent of all foods in our system. Similarly, this food has a moderate quantity of sugar compared to foods in the same food group. Here, roughly 41% of foods in this food group have a greater sugar percentage. 6 grams is 15% of your daily recommended intake for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Quesadilla (Kid's) (Taco Cabana), Palak Paneer (Priya), Bacon Cheddar Burger Patties (HEB)

  • How much fiber are in 1 serving?

    24% of your daily recommended value will be filled by this food/serving size. With a fiber/calorie ratio of 1.07%, this item has a wonderful level of fiber (it has the same degree as foods like soy milk, mashed potatoes and chowders). Compared to foods in the same food group, this specific food has a fine quantity of fiber. In this case, around 72 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 64% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Hash Browns (Small) (Burger King), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill), Crunchy Onion Rings (Applebee's)

  • How many calories are in 1 serving?

    560 calories are in 6 oz - it is equivalent to 1244.44 g of cucumber (cooked), 2.89 cups of eggplant with cheese and tomato sauce, and 4.79 cups of green peas (paul's dehydrated).

    Overall Score

    Very High