How many calories are in Sonny's Bar-B-Q Onion Rings

1345Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1345
  • Fat: 76g
  • Carbs: 148g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1345 calories, 1 serving has about the same degree of calories as 149.44 olives pitted kalamata olives, 22.8 cups of jalapeno peppers (cooked), and 67.25 cups of diced zucchini (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Containing 44.01 grams per 400 calories, this food has a considerable level of carbs (it has the same amt as foods like croutons, cheese pizza and vinaigrette). This food has less carbs than almost 60% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a above average amt of carbs. In this case, within its own food group, this food has less carbs than nearly 37 percent of other foods. 49.33% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Red Natural Casing Hot Dogs (Kayem), Natural Big Apple Hot Dogs (Applegate Farms), Hot Dog (Farmer John)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like hominy, frozen drinks and sweet rolls with a cholesterol/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group, this specific food has a minimum amount of cholesterol. Here, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, only 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. For most men and women, 0 mg is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Korma Indian Meal Kit (Gourmantra Foods), French Fries (Logan's Roadhouse), Piggies in Blankies

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like cobbler, ketchup and mozzarella cheese with a fiber/calorie ratio of 0.74%, which is an ample amount. 40% of your daily recommended intake will be met by this food/serving size. Around 47 percent of all foods in our entire database have a greater ratio of fiber to calories. Likewise, this food has a respectable amt of fiber compared to foods in the same food group (fast food). Here, within its own food group, this food has less fiber than about 47 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Meatless Ground Burger (Boca), O'Brien Style Hash Brown Potatoes (Giant Eagle), Grilled Veggie Burrito (Baja Fresh Mexican Grill)

  • How much protein are in 1 serving?

    34% of your recommended limit per day will be met by this specific serving size. Having a below average amount of protein with a protein/calorie ratio of 5.06%, it has the same amt as margarine, cranberry juice and gum. About 23% of all foods in our entire database have a lower protein percentage. In the same way, compared to foods in the same food group (fast food), this food has a meager degree of protein. Here, within its own food group, this food has less protein than about 94 percent of other foods.

    Overall Score

    Modest

    Alternatives: Steak Taco - Hard Shell (Green Burrito), Veggie Chick'n Burgers (Yves Veggies), Organic Chicken Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat with 4.16 g per 400 calories, it contains the same amt as alfalfa, almonds and ice pop. Compared to foods in the same food group (fast food), this food has a modest degree of saturated fat. Here, approximately 22% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this specific food has less saturated fat than around 46 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Seasoned Fries (IHOP), Country Hash Browns (Ore-Ida), Baked Onion Rings (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 216.58%, this item has a moderate-high level of sodium (it has the same quantity as foods like baked potatoes, guacamole and sardines). 121.38% of your daily limit will be met by this specific serving size. This item has less sodium than roughly 35% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a considerable degree of sodium. In this case, around 45% of other foods in this food group have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Crinkle Fries (Raising Cane's), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Smooth & Creamy Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    Having a reasonable quantity of sugar with a sugar/calorie ratio of 5.35%, it has the same quantity as goat's cheese, peanut butter and hot dogs. 45% of your daily recommended limit will be filled by 1 serving. Compared to foods in the same food group, this item has a moderate-high quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 30 percent of other foods. Likewise, approximately 39% of all foods in our entire system have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Gyro Pita (Pita Pit), Chicken Tacos (Chili's), French Fries (Small) (Steak n Shake)