Nutritional Info in Sonny's Bar-b-q Onion Rings

724Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 724
  • Fat: 41g
  • Carbs: 80g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    724 calories are in 1 serving - it has an equal degree of calories as 36.2 cups chopped celery (raw), 34.48 small green tomatoes, and 80.44 shoot taro shoots.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy female, 80 g is 26.67% of your daily recommended value. Having a moderate amount of carbs with a carbs/calorie ratio of 44.2%, it is around the same amt as skim milk, egg rolls and drink mixes. Roughly 40 percent of all foods among all food groups have a lower carbs/calories percentage. Likewise, this item has a moderate-high quantity of carbs compared to foods in its food group. In this case, almost 63% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Beef Burger (Ted's Montana Grill), Uncured Beef Hot Dogs (Applegate Farms), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same quantity as foods like olives, toppings and grapes). Compared to foods in its food group, this item has a insubstantial degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, approximately 100 percent of all foods in our entire system have a greater cholesterol percentage. For a healthy individual, 0 milligrams is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Vegetable Fresh Spring Roll (Bento Nouveau), Cherry Dessert Pizza (Pizza Hut), Tasty Taters French Fried Potatoes (Food Lion)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a solid quantity of fiber. Here, around 51 percent of foods in this food group have a greater fiber percentage. Similarly, almost 49 percent of all foods among all food groups have a greater fiber percentage. Containing 2.76 grams per 400 calories, this specific food has a favorable level of fiber (it has the same amount as foods like lobster, tortellini and veal). 20% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Original Recipe Veggiburger (Franklin Farms), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's)

  • How much protein are in 1 serving?

    Having a respectable quantity of protein with 6.22 g for every 500 calories, it is around the same amount as honey, apple cider and pineapples. 18% of your daily recommended intake will be fulfilled by 1 serving. Only 20 percent of all foods in our entire database have a lower protein/calories ratio. Likewise, compared to foods in the same food group (fast food), this specific food has a minimum quantity of protein. Here, within its own food group, this specific food has less protein than almost 95% of other foods.

    Overall Score

    Modest

    Alternatives: Pepper Pals Little Mouth Burger (Chili's), European Wieners (Grimm's), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 9.94%, it is around the same quantity as papayas, veggie burgers and pecans. Compared to foods in its food group, this food has a safe degree of saturated fat. In this case, approximately 24% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, approximately 45 percent of all foods in our entire database have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Western Style Hash Browns (Meijer), Thin Crust - Sausage & Pepperoni Pizza (Red Baron), Mahi Mahi Burgers (Trader Joe's)

  • How much sodium are in 1 serving?

    This specific food has a moderate degree of sodium compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less sodium than around 55% of other foods. Similarly, approximately 35 percent of all foods in our database have a greater sodium percentage. Having a moderate-high amount of sodium with a sodium/calorie ratio of 216.57%, it contains the same degree as wheat bread, rye bread and peas. 65.33% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Quick Grits (Albers), Turkey Burger (TGI Friday's), Crinkle Fries (Raising Cane's)

  • How much sugars are in 1 serving?

    For a healthy male, 10 g is 25% of your recommended limit per day of sugar. This item has the same degree of sugar as foods like mussels, croutons and shrimp with 2.76 g per 200 calories, which is a moderate amount. This food has a stiff amount of sugar compared to foods in its food group. In this case, about 25 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this food has less sugar than nearly 59 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Frozen stuff Clams, Fish & Chips (French Fries) (Denny's), Jumbo Beef Franks (Hebrew National)