How many calories are in Buffalo Wild Wings Onion Rings

500Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 500
  • Fat: 24.3g
  • Carbs: 52g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    500 calories (2 kilojoules) are in 1 order - it is equivalent to 595.24 g of green peas (cooked), 26.32 cups of borage, and 10.0 lbs of taro shoots.

    Overall Score

    High

  • How many carbs are in 1 serving?

    52 g is 17.33% of your recommended limit per day for a healthy female. Having an average quantity of carbs with a carbs/calorie ratio of 41.6%, it contains the same degree as skim milk, carrot cake and gumbo. Compared to foods in the same food group, this food has a moderate amt of carbs. In this case, within its own food group, this food has less carbs than around 47 percent of other foods. Similarly, this specific food has less carbs than approximately 63 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Jr. Hamburger Patty (Wendy's), Beef Cocktail Smokies (Bryan), Organic Uncured Classic Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a mild amt of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 83 percent of other foods. Similarly, approximately 51 percent of all foods in our system have a greater cholesterol percentage. For a healthy male, 7 mg is 2.33% of your daily recommended intake of cholesterol. Having a moderate degree of cholesterol containing 2.8 milligrams for every 200 calories, it has the same quantity as candies, macaroni and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Bacon & Cheddar Burger (Longhorn Steakhouse), Regular French Fries (Side) (A&W Restaurant), Hashbrown (White Castle)

  • How much fiber are in 1 serving?

    12% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This item has a fair quantity of fiber compared to foods in the same food group. In this case, about 39% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than roughly 54 percent of all foods in our entire database. Having a serviceable degree of fiber with a fiber/calorie ratio of 0.6%, it contains the same amount as cheesecake, italian dressing and roast pork.

    Overall Score

    Moderate

    Alternatives: Apple Fritter (Caribou Coffee), Original Recipe Veggiburger (Franklin Farms), French Fries (Medium) (Wingstop)

  • How much protein are in 1 serving?

    Having a respectable degree of protein at 7.2 grams per 600 calories, it contains the same degree as honey, frostings and nectar. 6 grams is 12% of your DRV (Daily Recommended Value) of protein for most men and women. Just 20 percent of all foods in our database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (fast food), this specific food has a minimum amt of protein. Here, about 95% of foods in this food group have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Grillers Vegan (Morningstar Farms), Grilled Mini Chicken Soft Tacos (Member's Mark), Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods)

  • How much saturated fat are in 1 serving?

    Roughly 49% of all foods among all food groups have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this specific food has a reasonable amt of saturated fat. Here, merely 17% of other foods in this food group have a lower saturated fat percentage. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 7.74%, it has the same quantity as vodka, chili and cod.

    Overall Score

    Moderate

    Alternatives: Super Nachos - Chicken (Green Burrito), Thai Style Chicken Egg Rolls (TGI Friday's), Gourmet Lite Franks (Dietz & Watson)

  • How much sodium are in 1 serving?

    This food has a reasonable amount of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than approximately 54 percent of other foods. In the same way, about 65% of all foods in our database have a lower ratio of sodium to calories. 45.83% of your daily limit of sodium will be achieved by 1 serving. Having a stiff amt of sodium with a sodium/calorie ratio of 220%, it is around the same amt as wraps, chutney and risotto.

    Overall Score

    High

    Alternatives: French Fries (Ruby Tuesday), Chicken Tostada (Cafe Rio), French Fries (Smashburger)

  • How much sugars are in 1 serving?

    4 g is 10% of your daily recommended value of sugar for a healthy male. This specific food has a considerable amt of sugar compared to foods in the same food group (fast food). Here, almost 44% of other foods in this food group have a lower sugar/calories ratio. Similarly, this item has less sugar than almost 71 percent of all foods we analyzed. Having a moderate amt of sugar with a sugar/calorie ratio of 3.2%, it is around the same amt as seafood, tamales and sprouted breads.

    Overall Score

    Moderate

    Alternatives: Flour Tortilla Moo Moo Mr. Cow - Steak (Moe's Southwest Grill), Lean Hamburger (Frozen) (Eating Right), Hamburger (Burgerville)