How many calories are in Taco Bueno Onions

7Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 7
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories are in 1 serving - it is equivalent to 7.0 flower sesbania flower, 1.0 tbsp onions (cooked), and 0.14 cups of immature green chili hot peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a extreme amount of carbs. Here, around 4% of foods in this food group have a greater carbs percentage. Similarly, nearly 5% of all foods in our system have a greater ratio of carbs to calories. For a healthy person, 2 g is 0.67% of your recommended limit per day. With a carbs/calorie ratio of 114.29%, this food has a excessive level of carbs (it has the same amount as foods like white bread, syrup and root beer).

    Overall Score

    Very High

    Alternatives: Stuffed Green Olives (Jason's Deli), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Extra Hot Horseradish (Inglehoffer)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a insubstantial amount of fiber. In this case, within its own food group, this item has less fiber than around 100% of other foods. Likewise, this food has less fiber than about 100 percent of all foods in our system. 0 g is 0% of your daily recommended value of fiber for a healthy person. This specific food has the same amount of fiber as foods like roast pork, mackerel and carp with 0 g for every 100 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Olive Muffalata (That Pickle Guy), Pickled Jalapeno Nacho Slices (La Costena), Frozen Cauliflower (Safeway)

  • How much protein are in 1 serving?

    This food has less protein than around 100% of all foods in our system. In the same way, compared to foods in the same food group, this food has a insubstantial quantity of protein. In this case, within its own food group, this food has less protein than roughly 100% of other foods. For a healthy female, 0 g is 0% of your daily recommended consumption. This specific food has the same amt of protein as foods like white wine, barbecue sauce and cherry pie with a protein/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Canned Asparagus (Green Giant), Valley Fresh Steamers Chopped Broccoli (Green Giant), Broccoli (Fazoli's)

  • How much sodium are in 1 serving?

    For most men and women, 0 mg is 0% of your daily limit. Having a miniscule degree of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as vodka, prunes and oranges. Merely 0% of all foods in our system have a lower sodium/calories percentage. In the same way, compared to foods in the same food group (vegetables), this specific food has a minimum degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Edamame (Archer Farms), Sugar Snap Peas (America's Choice), No Salt Added French Style Green Beans (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of sugar. Here, nearly 100% of foods in this food group have a greater sugar percentage. Likewise, around 100% of all foods in our entire database have a greater sugar/calories percentage. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as olives, cornmeal and sardines. 0 g is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Pieces & Stems Mushrooms (Giorgio), Manzanilla Olives Stuffed with Minced Pimiento (Shop 'n Save), Asparagus Spears (Del Monte)