How many calories are in Ocean Spray On-the-Go Sugar Free Ruby Red Mix

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1/2 packet - it has about the same degree of calories as 5.21 ml frozen orange juice, 9.43 g of aloe vera juice, and 2.76 g of white lemonade.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a small quantity of carbs compared to foods in the same food group (fruit juices). In this case, almost 100% of foods in this food group have a greater carbs/calories percentage. Similarly, merely 0% of all foods in our system have a lower carbs percentage. Having a insubstantial amt of carbs at 0 g per 400 calories, it is around the same amt as anchovies, ground chicken and chicken drumsticks. For a healthy male, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Diet Sparkling Lemonade (Sunkist), On The Go Raspberry Lemonade (Crystal Light), Lemonade Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Merely 0% of all foods in our system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a miniscule degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol percentage. 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving. Having a meager quantity of cholesterol containing 0 mg per 100 calories, it has the same amt as bagels, toppings and root beer.

    Overall Score

    Low

    Alternatives: Coconut Juice (Amy & Brian), Orange Juice with Calcium (Medium Pulp) (Simply Orange), Frozen Limeade (Medium) (Dairy Queen)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for most people. Almost 100 percent of all foods among all food groups have a greater fiber percentage. Likewise, this specific food has a miniscule amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than nearly 100% of other foods. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as garlic bread, vodka and roast chicken.

    Overall Score

    Low

    Alternatives: PlumSmart Light Juice (Sunsweet), MonaVie Active (MonaVie), The Spiced Cider Project

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fruit juices), this item has a miniscule amt of protein. Here, within its own food group, this item has less protein than around 100% of other foods. Likewise, this item has less protein than nearly 100 percent of all foods we analyzed. Having a tiny degree of protein with a protein/calorie ratio of 0%, it contains the same amt as white wine, mayonnaise and fruit punch. 0 g is 0% of your daily recommended consumption for most individuals.

    Overall Score

    Low

    Alternatives: Pure Raspberry Acai (Tropicana), Trop50 Juice (50% Less Sugar, Some Pulp) (Tropicana), Mango Mantra (Sixteen) (Jamba Juice)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as granola, grapefruits and root beer. Just 0% of all foods in our entire database have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this food has a limited amt of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: 100% Apple Juice (Lucky Leaf), Cherry Limeade (Small) (Sonic), Pomegranate-Berry Fruit Shake (Eating Right)

  • How much sodium are in 1 serving?

    This specific food has a enormous amt of sodium compared to foods in the same food group (fruit juices). In this case, roughly 5 percent of foods in this food group have a greater sodium/calories percentage. In the same way, this specific food has less sodium than almost 21% of all foods we analyzed. 15 mg is 0.62% of your DRV (Daily Recommended Value) for a healthy female. Having a stiff degree of sodium with a sodium/calorie ratio of 300%, it is around the same quantity as wraps, rye bread and drink mixes.

    Overall Score

    High

    Alternatives: 100% Orange Juice (Meadow Gold), Orange Juice (Del Taco), Orange Juice (Spartan)

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended limit. This item has the same degree of sugar as foods like poached eggs, lamb chops and ground turkey with a sugar/calorie ratio of 0%, which is a inconsiderable amount. At most 0% of all foods in our database have a lower sugar ratio. In the same way, compared to foods in the same food group (fruit juices), this item has a minimum quantity of sugar. In this case, around 100 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Light Lemonade (Minute Maid), Ruby Red Drink Mix (Ocean Spray), Northwest Blackberry Lemonade (Kids) (Burgerville)