How many calories are in O'Charley's Ooey Gooey Caramel Pie

730Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 730
  • Fat: 28g
  • Carbs: 106g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    730 calories (730 kcal) are in 1 slice - it has an equal degree of calories as 202.78 g of cheese sweet rolls, 6.95 oz sweet cinnamon bun, and 164.79 g of chocolate chip cookie dough.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    35.33% of your daily recommended value will be fulfilled by this specific serving size. This specific food has a moderate quantity of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than roughly 48% of other foods. Similarly, around 43% of all foods among all food groups have a greater carbs ratio. Having a moderate quantity of carbs with a carbs/calorie ratio of 58.08%, it is around the same amount as carrot cake, salads and stews.

    Overall Score

    Moderate

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Lime Gelatin Dessert (Great Value), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    11.67% of your daily recommended limit will be filled by this specific serving size. This specific food has the same amount of cholesterol as foods like red potatoes, pineapples and fruit cocktail with a cholesterol/calorie ratio of 4.79%, which is a fair amount. This specific food has a reasonable amt of cholesterol compared to foods in its food group. Here, nearly 56% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, roughly 45 percent of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Candy Cookies (Member's Mark), Special Dark Chocolate Chips (Hershey's), Apple Gummy Candy (Kasugai)

  • How much fiber are in 1 serving?

    This food has a limited quantity of fiber compared to foods in the same food group (sweets). In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, about 100% of all foods we analyzed have a greater fiber/calories ratio. 0 g is 0% of your daily recommended consumption for most people. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as most beverages, biscuits and calamari.

    Overall Score

    Low

    Alternatives: 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), PC Organics Dark Chocolate 70% (President's Choice), Bavarian Dry Potato Pancake Mix (Panni)

  • How much protein are in 1 serving?

    Having a serviceable amt of protein at 1.64 grams for every 100 calories, it has the same degree as chocolate cake, jalapenos and mashed potatoes. This food has a above average quantity of protein compared to foods in the same food group (sweets). Here, almost 64% of other foods in this food group have a lower protein/calories percentage. Similarly, this specific food has less protein than almost 71 percent of all foods in our entire database. 24% of your daily recommended consumption of protein will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Creamy Cheesecake (WonderSlim), Sugar Free Raspberry Gelatin (Jell-O), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate amount of saturated fat. In this case, almost 57% of other foods in this food group have a lower saturated fat percentage. Similarly, this item has less saturated fat than almost 22 percent of all foods in our database. With a saturated fat/calorie ratio of 18.49%, this specific food has a immoderate level of saturated fat (it has the same quantity as foods like corn dogs, tamales and tacos).

    Overall Score

    High

    Alternatives: Cinnamon Bears (King Henry's), Cakesters (Oreo), Gummi Bears (Rite Aid)

  • How much sodium are in 1 serving?

    8.75% of your daily recommended intake of sodium will be fulfilled by this specific serving size. Having a safe degree of sodium with a sodium/calorie ratio of 28.77%, it has the same quantity as cantaloupe, apples and walnuts. Compared to foods in the same food group (sweets), this item has a mild quantity of sodium. Here, approximately 79 percent of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than about 84% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Chocolate - Intense Dark Twilight Delight 72% Cacao (Ghirardelli), Sugar Free Popsicles (Popsicle), Swiss Dark Chocolate with 30% Whole Hazelnuts (Trader Joe's)

  • How much sugars are in 1 serving?

    87 g is 217.5% of your recommended limit per day for most people. Having a excessive degree of sugar with a sugar/calorie ratio of 47.67%, it contains the same degree as candies, fruit and jams. Compared to foods in the same food group, this item has a unreasonable quantity of sugar. In this case, almost 79 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 17% of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Bunny (Russell Stover), Sugar Free Turtles (DeMet's), Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove)