Nutritional Value and Information

• How much cholesterol are in 1 serving?

  Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as asparagus, grape juice and cherries. For a healthy person, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in the same food group (fruit juices), this item has a limited degree of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, at most 0 percent of all foods in our database have a lower cholesterol/calories ratio.

  Overall Score

  Low

  Alternatives: Easy Whiskey Slush, Cranberry Juice (Small) (Friendly's), Raspberry Julius Fruit Drink (32 oz) (Orange Julius)

• How much sodium are in 1 serving?

  Having a meager amt of sodium with a sodium/calorie ratio of 3.91%, it has the same amt as dates, nectarines and blackberries. Compared to foods in the same food group (fruit juices), this food has a safe quantity of sodium. Here, within its own food group, this food has less sodium than nearly 82 percent of other foods. Similarly, this specific food has less sodium than almost 93% of all foods in our entire database. 0.21% of your daily recommended value of sodium will be fulfilled by 1 serving.

  Overall Score

  Low

  Alternatives: Florida Squeezed Orange Juice Plus Calcium (HomeMaker Premium), Frozen Limeade (Medium) (Dairy Queen), Strawberry Whirl (Original) (Jamba Juice)

• How many calories are in 1 serving?

  128 calories are in 1 cup - it is equivalent to 241.51 g of while lemonade, 328.21 g of white grapefruit juice, and 1.19 cups of orange strawberry banana juice.
  
  

  Overall Score

  Modest

• How much protein are in 1 serving?

  Having a reasonable degree of protein containing 1.76 grams for every 300 calories, it contains the same degree as mayonnaise, pineapples and root beer. This food has a magnificent degree of protein compared to foods in its food group. In this case, about 35 percent of foods in this food group have a greater protein ratio. Yet, this item has less protein than approximately 87 percent of all foods in our database. For most individuals, 0.75 g is 1.5% of your daily recommended consumption of protein.

  Overall Score

  Modest

  Alternatives: Homestyle Orange Juice (Ralphs), Orange Juice (Large) (Panera Bread), Light 'n Healthy Orange Juice with Pulp (Tropicana)

• How much fiber are in 1 serving?

  Having a good degree of fiber at 0.16 grams per 100 calories, it is around the same amount as miso soup, chimichangas and omelets. Compared to foods in its food group, this item has a wonderful amount of fiber. Here, within its own food group, this item has less fiber than about 27 percent of other foods. Similarly, roughly 67% of all foods we analyzed have a greater fiber ratio. 0.8% of your daily recommended intake of fiber will be fulfilled by 1 serving.

  Overall Score

  Moderate

  Alternatives: MonaVie Active (MonaVie), Acai Berry Juice (Genesis Today), PlumSmart Light Juice (Sunsweet)

• How much saturated fat are in 1 serving?

  Having a fair amount of saturated fat with a saturated fat/calorie ratio of 0.18%, it is around the same amt as nutrition drinks, almonds and risotto. This item has a steep amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than about 13 percent of other foods. Yet, this item has less saturated fat than nearly 71 percent of all foods we analyzed.

  Overall Score

  Moderate

  Alternatives: V-Fusion Light Acai Mixed Berry (V8), 100% Pure Apple Juice (Martinelli's Gold Medal), Orange Juice with Calcium Added (Trader Joe's)

• How many carbs are in 1 serving?

  10.58% of your daily recommended intake will be fulfilled by this specific serving size. Around 94 percent of all foods in our database have a lower carbs percentage. In the same way, compared to foods in the same food group (fruit juices), this specific food has a fair amount of carbs. Here, roughly 54 percent of other foods in this food group have a lower ratio of carbs to calories. Having a very high amount of carbs with 148.83 g per 600 calories, it contains the same amt as smoothies, blueberries and teriyaki sauce.

  Overall Score

  Very High

  Alternatives: Ruby Red Drink Mix (Ocean Spray), Natural Brand Aloe Vera Juice (GNC), Sugar Free Cherry Limeade Drink Mix (Great Value)

• How much sugars are in 1 serving?

  For most individuals, 30.15 g is 75.37% of your recommended limit per day. Approximately 5 percent of all foods we analyzed have a greater sugar/calories ratio. Likewise, this food has a reasonable amount of sugar compared to foods in the same food group (fruit juices). Here, within its own food group, this food has less sugar than approximately 41% of other foods. Having a very high degree of sugar with a sugar/calorie ratio of 94.22%, it has the same amount as raisins, eggnog and sweetener.

  Overall Score

  Very High

  Alternatives: Lo-Cal Diet Limeade (Large) (Sonic), On-the-Go Sugar Free White Cran-Peach (Ocean Spray), Northwest Raspberry Lemonade (Kids) (Burgerville)