How many carbs are in Jamba Juice Orange Carrot Karma

180Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 180
  • Fat: 0.5g
  • Carbs: 43g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 16 fl oz - it is equivalent to 3.05 cups of jalapeno peppers (cooked), 2.2 lbs of oriental radishes (raw), and 7.2 plum tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    43 g is 14.33% of your daily recommended value for most individuals. Compared to foods in its food group, this specific food has a above average amount of carbs. Here, within its own food group, this specific food has less carbs than nearly 32 percent of other foods. Similarly, around 8% of all foods in our database have a greater ratio of carbs to calories. Having a very high amount of carbs with a carbs/calorie ratio of 95.56%, it is around the same amt as energy drinks, bananas and fruit salad.

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (22 ounces) (Zaxby's), Raspberry Ice Drink Mix (Crystal Light), Sugar Free Pink Lemonade Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a minute quantity of cholesterol containing 0 mg per 300 calories, it has the same amt as energy drinks, horseradish and cranberry juice. Merely 0 percent of all foods in our entire database have a lower cholesterol percentage. Similarly, compared to foods in the same food group (most beverages), this specific food has a meager quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Fall Festive-tini, Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener), Lulu Island Blackberry Organic Fruit Smoothie (Happy Planet)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.67%, this food has a exceptional level of fiber (it has the same amt as foods like pineapples, noodles and soy yogurt). 12% of your daily recommended value will be achieved by this specific serving size. This food has a massive quantity of fiber compared to foods in the same food group. In this case, approximately 9 percent of foods in this food group have a greater fiber ratio. Likewise, about 24 percent of all foods in our entire database have a greater fiber ratio.

    Overall Score

    High

    Alternatives: Real Coconut Water (Taste Nirvana), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte), Rich Chocolate Indulgence Beverage (CocoaVia)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 6.67%, this item has a considerable level of protein (it has the same amt as foods like white rice, ice cream cones and potato salad). Almost 71 percent of all foods in our database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this food has a average quantity of protein. In this case, almost 43 percent of foods in this food group have a greater protein ratio. 3 g is 6% of your recommended limit per day for most people.

    Overall Score

    Moderate

    Alternatives: Iced French Vanilla Coffee (Medium) (Au Bon Pain), Gladiator Smoothie (40 oz) (Smoothie King), Malibu Hurricane (Red Lobster)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as parsnips, beans and chicken nuggets. Compared to foods in the same food group (most beverages), this food has a low amount of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, just 0 percent of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Reclaim Smart Smoothie (Complete Nutrition), Fruit Punch (Scotsburn), Coffee Utopia Smoothie (24 oz) (Amazon Cafe)

  • How much sodium are in 1 serving?

    90 mg is 3.75% of your daily limit of sodium for most people. This food has a fair quantity of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than about 42% of other foods. In the same way, around 76% of all foods in our database have a greater sodium ratio. Having a reasonable amt of sodium with a sodium/calorie ratio of 50%, it is around the same amt as flour, seeds and apple juice.

    Overall Score

    Modest

    Alternatives: Energy Drink - Lemon Lime (FRS), Orange Soda (Super Chill), Pacific Splash Smoothie (24 oz) (Emerald City Smoothie)

  • How much sugars are in 1 serving?

    Containing 84.44 g per 400 calories, this food has a extreme level of sugar (it has the same quantity as foods like grapefruit juice, licorice and relish). For a healthy female, 38 grams is 95% of your daily recommended intake. Compared to foods in the same food group (most beverages), this item has a moderate-high degree of sugar. Here, nearly 72% of other foods in this food group have a lower sugar/calories percentage. Likewise, roughly 5% of all foods in our entire system have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Carb-Wise Reduced Sugar French Vanilla Cappuccino (Hills Bros.), Crystal Light on the Go Sugar Free packets (Crystal Light), Coffee (Regular) (Arby's)