How many calories are in Foster Farms Orange Chicken

190Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 190
  • Fat: 9g
  • Carbs: 12g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 190 calories, 1 serving has approximately the same degree of calories as 2.47 lbs of chicory, 52.05 g of white corn, and 47.5 clove garlic (peeled).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate quantity of carbs. Here, roughly 30% of foods in this food group have a greater ratio of carbs to calories. Yet, almost 78% of all foods in our database have a greater carbs ratio. 4% of your daily recommended consumption will be achieved by 1 serving. With a carbs/calorie ratio of 25.26%, this food has a modest level of carbs (it has the same quantity as foods like burgers, lobster and calamari).

    Overall Score

    Modest

    Alternatives: Turkey Burger Patties (Jennie-O), Natural Joy Stick (Applegate Farms), Hickory Smoked Bacon (Farmland Foods)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 18.42%, it has the same quantity as brisket, stews and mozzarella cheese. 35 mg is 11.67% of your DRV (Daily Recommended Value) of cholesterol for most individuals. Nearly 82% of all foods in our database have a lower cholesterol percentage. However, this item has a reasonable degree of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this item has less cholesterol than nearly 69 percent of other foods.

    Overall Score

    Very High

    Alternatives: Baby Back Ribs (Half-Rack) (Longhorn Steakhouse), Chicken Bryan (Carrabba's Italian Grill), BBQ Chicken Breast (Texas Roadhouse)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as haddock, watermelons and protein powder. Almost 100% of all foods in our system have a greater fiber percentage. Similarly, compared to foods in the same food group, this food has a trivial degree of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Roasted Turkey and Vegetables (Lean Cuisine), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a favorable amt of protein. Here, nearly 45% of other foods in this food group have a lower protein/calories ratio. But, this item has less protein than nearly 14% of all foods we analyzed. This item has the same degree of protein as foods like celery, flour and chili with a protein/calorie ratio of 31.58%, which is a very high amount. 30% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Applewood Smoked Bacon (1 Slice) (Perkins Restaurant), Roasted Garlic Chicken Sausage (Trader Joe's), Center Cut Bacon (HEB)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 226.32%, this specific food has a moderate-high level of sodium (it has the same quantity as foods like pepperoni pizza, burritos and mexican cheese). This item has a fair amt of sodium compared to foods in the same food group (meat). In this case, within its own food group, this item has less sodium than nearly 65 percent of other foods. Similarly, this specific food has less sodium than approximately 33% of all foods in our entire database. 430 milligrams is 17.92% of your daily limit of sodium for most individuals.

    Overall Score

    High

    Alternatives: Almond Cashew Chicken (Lunch) (P.F. Chang's), Yakitori Bowl (Regular) (Tokyo Joe's), Chicken Fat

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like camembert cheese, tostadas and mahi mahi with a sugar/calorie ratio of 0%, which is a low amount. Compared to foods in its food group, this specific food has a minimum quantity of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, almost 100% of all foods in our system have a greater sugar/calories ratio. For most individuals, 0 grams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Kiddie Finger (Zaxby's), Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4'' Fat), Chicken Breast Tenders (Market Pantry)