Calorie Content in Anastasia Confections Orange Coconut Patty Dipped in Chocolate

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 piece - it is the same (calorie-wise) to 2.08 cookie peanut butter cookies, 90.36 g of soft serve light ice cream sundae, and 1.65 waffle microwaved plain pancakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 66.67%, this food has a immoderate level of carbs (it has the same amt as foods like lentils, crackers and granola bars). Compared to foods in the same food group, this specific food has a stiff degree of carbs. In this case, almost 32% of foods in this food group have a greater carbs/calories ratio. Likewise, nearly 66% of all foods in our database have a lower ratio of carbs to calories. 8.33% of your daily limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Hard Candy (Crystal Light), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    This food has a insubstantial amt of cholesterol compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this food has less cholesterol than roughly 100 percent of all foods in our system. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amount as foods like hummus, pasta sauce and chocolate chip cookies).

    Overall Score

    Low

    Alternatives: Chocolate Molten Lava Cake (Stonewall Kitchen), Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Fruit Roll - Grape (Jovy)

  • How much fiber are in 1 serving?

    With 1.33 g for every 200 calories, this food has a good level of fiber (it has the same amt as foods like chocolate cake, frozen yogurt and cheddar cheese). Compared to foods in the same food group, this specific food has a magnificent quantity of fiber. Here, approximately 31 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than around 51% of all foods in our database. 4% of your recommended limit per day of fiber will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny), Oatmeal Cranberry Cookies (Trader Joe's)

  • How much protein are in 1 serving?

    1 g is 2% of your recommended limit per day of protein for most people. This item has a okay quantity of protein compared to foods in the same food group (sweets). Here, within its own food group, this item has less protein than about 88% of other foods. Similarly, this item has less protein than roughly 86% of all foods in our entire database. Containing 2.67 g per 400 calories, this specific food has a mild level of protein (it has the same amt as foods like honey, cranberry juice and root beer).

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like sundaes, brisket and half and half creams with a saturated fat/calorie ratio of 24%, which is a steep amount. Roughly 13 percent of all foods in our entire database have a greater saturated fat/calories ratio. Similarly, this specific food has a immoderate amt of saturated fat compared to foods in the same food group. Here, roughly 72% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: No Sugar Added Nonfat Frozen Yogurt - Butter Pecan (TCBY), Apple Bran Muffins (QFC), Gum Drops (Zachary)

  • How much sodium are in 1 serving?

    Just 18% of all foods in our entire database have a lower ratio of sodium to calories. Similarly, this specific food has a below average degree of sodium compared to foods in the same food group. Here, almost 25 percent of other foods in this food group have a lower sodium/calories percentage. 2.08% of your recommended limit per day will be filled by 1 serving. Having a mild quantity of sodium with 166.67 milligrams for every 500 calories, it has the same degree as alfalfa, juice and orange juice.

    Overall Score

    Modest

    Alternatives: Fortune Cookie (Pei Wei), Pep-O-Mint Mints (Lifesavers), Sugar Cookie (Corner Bakery Cafe)

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 30% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a average degree of sugar. In this case, within its own food group, this specific food has less sugar than around 64 percent of other foods. 27.5% of your daily recommended limit will be filled by this food/serving size. Having a immoderate amount of sugar with a sugar/calorie ratio of 29.33%, it contains the same degree as muffins, vegetables and cereal.

    Overall Score

    High

    Alternatives: Chocolate Chip Cookie (Max & Erma's), Sugar Free Creme Chocolate (Dove), Frosted Sugar Cookies