How many carbs are in La Creme Orange Cream Mousse

120Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 120
  • Fat: 5g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 container - it is the same (calorie-wise) to 1.62 oz neufchatel cheese, 2.86 oz farmer's cottage cheese, and 39.43 grams pub cheese with jalapenos in grams.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 50%, it contains the same degree as mushrooms, macaroni and cheese and chocolate chip cookies. For most men and women, 15 g is 5% of your DRV (Daily Recommended Value) of carbs. Compared to foods in its food group, this specific food has a immoderate degree of carbs. In this case, within its own food group, this specific food has less carbs than about 30% of other foods. Similarly, nearly 52% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Finely Shredded Swiss Cheese (Crystal Farms), Natural Reduced Fat Feta Cheese (Athenos), Muenster Cheese (Ralphs)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate amt of cholesterol. Here, around 46 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this item has less cholesterol than around 21% of all foods in our entire database. This item has the same amount of cholesterol as foods like butter, lattes and brownies with a cholesterol/calorie ratio of 16.67%, which is a moderate-high amount. 20 mg is 6.67% of your recommended limit per day for a healthy individual.

    Overall Score

    High

    Alternatives: Cocktail 707, Chocolate Soymilk (Great Value), Icelandic Style Skyr Non-fat Yogurt - Pomegranate & Passion Fruit (Siggi's)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like blue cheese, sushi and potato bread with 0 g for every 100 calories, which is a inconsiderable amount. 0% of your daily recommended limit of fiber will be achieved by this specific serving size. Almost 100% of all foods in our entire system have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this food has a tiny quantity of fiber. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Activia Fibre Yogurt - Peach and Cereals (Danone), Low Fat Yogurt (1% Milk Fat) (Darigold), Vanilla Soy Milk (Archer Farms)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like ice creams, bananas and taco shells with a protein/calorie ratio of 10%, which is a solid amount. For most individuals, 3 grams is 6% of your recommended limit per day. Compared to foods in its food group, this item has a miniscule amount of protein. In this case, within its own food group, this item has less protein than about 93 percent of other foods. In the same way, about 39% of all foods in our database have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Reduced Fat Mild Cheddar Cheese (Best Choice), Garlic & Herb Style Soy Cheese (Soya Kaas), Low-Moisture Part-Skim Mozzarella Cheese (Best Choice)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 26.25%, this food has a high level of saturated fat (it has the same degree as foods like fish oil, goat's cheese and mousse). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a average amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 52% of other foods. However, this food has less saturated fat than about 11% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Lowfat Yogurt - Strawberry Banana (Anderson Erickson), Greek Nonfat Yogurt - Plain (Athenos), Nonfat Yogurt - Lemon Chiffon (Pathmark)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a minute degree of sodium. Here, within its own food group, this item has less sodium than approximately 96 percent of other foods. Similarly, merely 20% of all foods we analyzed have a lower sodium/calories ratio. 2.08% of your daily recommended consumption will be achieved by 1 serving. This food has the same amount of sodium as foods like mixed nuts, corn on the cob and apples with a sodium/calorie ratio of 41.67%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Provolone Cheese, Whole Milk with Vitamin D (Laura Lynn), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    Having a inordinate amount of sugar with 43.33 grams for every 400 calories, it is around the same amt as papayas, brown sugar and fruit cocktail. 32.5% of your daily limit will be met by this specific serving size. This food has a above average amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than roughly 31 percent of other foods. In the same way, this specific food has less sugar than roughly 19% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Mini Babybel Light Original (Laughing Cow), Father Time's Extra-Sharp Premium Cheddar Cheese (Heluva Good), Tilla-Moos Colby Jack Cheese (Tillamook)