How many calories are in Cocoa Camino Orange Dark Chocolate 65% Cocoa

220Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 220
  • Fat: 16g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.92 cupcake red velvet cupcake, 83.02 g of ice cream sundae cone, and 2.14 oz white cake pudding mix.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    About 31% of all foods in our entire system have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this food has a minimum degree of carbs. Here, around 94% of foods in this food group have a greater ratio of carbs to calories. 6.67% of your recommended limit per day will be achieved by 1 serving. Having a fair quantity of carbs with a carbs/calorie ratio of 36.36%, it has the same amount as pasta, pasta salad and melt sandwiches.

    Overall Score

    Moderate

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Peppermint Mints (Altoids), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much fiber are in 1 serving?

    16% of your daily limit will be fulfilled by 1 serving. This item has a very high quantity of fiber compared to foods in its food group. Here, almost 92 percent of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than almost 21 percent of all foods in our database. This item has the same quantity of fiber as foods like chow mein, bisque and waffles at 5.45 g per 300 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Ice Cream Bars - Chocolate Mousse (Weight Watchers), Almond Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    6% of your recommended limit per day of protein will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a respectable amt of protein. Here, approximately 45% of other foods in this food group have a lower protein/calories percentage. Likewise, nearly 77% of all foods in our entire system have a greater ratio of protein to calories. This item has the same amt of protein as foods like relish, pears and vinaigrette at 5.45 grams for every 400 calories, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Brownie (Medifast), Sugar Free Mixed Fruit Gelatin (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    This food has a high degree of saturated fat compared to foods in the same food group. In this case, approximately 5% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than roughly 5% of all foods in our system. Having a high amt of saturated fat with a saturated fat/calorie ratio of 40.91%, it is around the same amt as blue cheese, quiche and lamb.

    Overall Score

    Very High

    Alternatives: Organic Baked Chocolate Crisps - Original (O'Coco's), Fit & Active Cheddar Cheese Rice Snacks (Clancy's), Fat Free Sugar Free Vanilla Pudding (Jell-O)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 23.64%, this item has a moderate-high level of sugar (it has the same amt as foods like succotash, blueberry pie and chocolate). About 34% of all foods in our system have a greater sugar ratio. On the other hand, compared to foods in the same food group (sweets), this item has a reasonable amount of sugar. In this case, nearly 23 percent of other foods in this food group have a lower sugar percentage. 13 g is 32.5% of your daily recommended limit for a healthy female.

    Overall Score

    High

    Alternatives: Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Fat Free Sugar Free Chocolate Pudding (Jell-O), Sugar Fat Free Gelatin Snacks (Senor Rico)