Nutritional Info in Orange Fudge (Recipe)

160Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 160
  • Fat: 3.6g
  • Carbs: 32.3g
  • Protein: 1.1g

This recipe serves 20 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 3.0
Water 1 cup (8 fl oz) 0.25
Iodized Salt 1/4 tsp 1.0
Orange Peel 1 tsp 2.0
Almonds 1 cup sliced 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 serving - it has around the same quantity of calories as 1.88 Tbsp creamy ceasar dressing, 15.16 tsp honey mustard, and 1.82 oz chives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a stiff amt of carbs. In this case, roughly 74% of other foods in this food group have a lower carbs ratio. In the same way, nearly 17% of all foods in our entire database have a greater ratio of carbs to calories. 10.77% of your daily recommended intake of carbs will be achieved by 1 serving of this recipe. This recipe has the same quantity of carbs as foods like peaches, tea and sweetener with a carbs/calorie ratio of 80.75%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: 100% Pure Vegetable Oil (Mazola), Pure Peanut Oil (LouAna), Pure Almond Extract (Tone's)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our database have a lower cholesterol percentage. In the same way, this recipe has a meager amount of cholesterol compared to foods in its food group. Here, around 100% of foods in this food group have a greater cholesterol ratio. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as pineapples, licorice and multigrain bread. 0% of your daily recommended value will be achieved by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Organic Unsweetened Applesauce (Nature's Promise), Light Champagne Vinaigrette (Trader Joe's), Genovese Basil Pesto (Giada De Laurentiis)

  • How much fiber are in 1 serving?

    2.4% of your daily recommended value of fiber will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a magnificent amt of fiber. In this case, roughly 67 percent of other foods in this food group have a lower fiber percentage. In the same way, this recipe has less fiber than nearly 62% of all foods we analyzed. Having a considerable quantity of fiber containing 0.38 g for every 100 calories, it contains the same quantity as cottage cheese, bologna and rice.

    Overall Score

    Moderate

    Alternatives: Natural Apple Sauce (Mott's), Nuoc Cham (Vietnamese Dipping Sauce), Onion & Yogurt Cooking Sauce (Kitchens Of India)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a solid degree of protein. In this case, roughly 59% of other foods in this food group have a lower protein ratio. Yet, about 86 percent of all foods in our entire database have a greater protein/calories percentage. For a healthy female, 1.1 g is 2.2% of your daily recommended limit. This recipe has the same degree of protein as foods like olives, red wine and root beer at 3.44 g for every 500 calories, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Meghan and Jenn's Veggie, Chicken and Herb Soup, Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 2.25%, it is around the same degree as horseradish, sauces and edamame. Compared to foods in the same food group, this recipe has a average quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than almost 51 percent of other foods. Similarly, roughly 68% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Fat Free Mayo (Atlanta Bread Company), Blackberry BBQ Sauce, Side Salsa Roja (8 oz) (Baja Fresh Mexican Grill)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a ordinary amt of sodium. Here, only 17 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this recipe has less sodium than around 85% of all foods we analyzed. This recipe has the same amount of sodium as foods like apricots, granola and licorice containing 73.12 milligrams for every 300 calories, which is a modest amount. 1.62% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Seedless Preserves (Polaner), Strawberry Preserves (Bonne Maman), Wild Berry Apple Sauce (Seneca Foods)

  • How much sugars are in 1 serving?

    This recipe has the same amt of sugar as foods like buttermilk, fruit and blackberries with a sugar/calorie ratio of 79%, which is a high amount. 79% of your daily recommended limit of sugar will be filled by a serving of this recipe. Compared to foods in the same food group, this recipe has a very high amount of sugar. In this case, nearly 19 percent of foods in this food group have a greater sugar/calories percentage. In the same way, roughly 7 percent of all foods in our database have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Classical White Pizza Sauce with Basil (Beano's), Cuban-Style Mojo Citrus Marinade & Cooking Sauce (Culinary Circle), Clam Sauce (Side) (Old Spaghetti Factory)