How many calories are in Orange Glaze for Ham (Recipe)

84Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 84
  • Fat: 0g
  • Carbs: 21.6g
  • Protein: 0.3g

This recipe serves 12 people.

Ingredient Serving Size Servings
Brown Sugar 1 tsp packed 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    83 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.57 small frosted sweet roll with nuts, 31.7 g of apple pie, and 0.68 oz peanut butter fudge.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.2% of your daily recommended consumption of carbs will be achieved by 1 serving of this recipe. This recipe has the same quantity of carbs as foods like cantaloupe, nectar and pears with a carbs/calorie ratio of 102.86%, which is a very high amount. This recipe has less carbs than approximately 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a inordinate amount of carbs. Here, almost 95 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Minty Patty (Andes), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily recommended intake. This recipe has less cholesterol than about 100 percent of all foods in our system. In the same way, compared to foods in its food group, this recipe has a insubstantial degree of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as apricots, dark chocolate and almond milk.

    Overall Score

    Low

    Alternatives: Reduced Sugar Apple Pie (Hometown Buffet), Marshmallow Treats (Little Debbie), Snickerdoodle Cookie (Alternative Baking Company)

  • How much fiber are in 1 serving?

    1.2% of your recommended limit per day will be achieved by a serving of this recipe. Having a solid quantity of fiber containing 1.07 grams per 300 calories, it contains the same amt as skim milk, chocolate milk and octopus. Compared to foods in the same food group, this recipe has a considerable degree of fiber. Here, within its own food group, this recipe has less fiber than nearly 56% of other foods. In the same way, this recipe has less fiber than roughly 64% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Almond Macaroons (Manischewitz), Dark Chocolate Cacao Pudding (Genesis Today), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet)

  • How much protein are in 1 serving?

    0.3 g is 0.6% of your daily limit of protein for a healthy male. Compared to foods in the same food group, this recipe has a small quantity of protein. Here, within its own food group, this recipe has less protein than roughly 92% of other foods. Similarly, only 12 percent of all foods we analyzed have a lower protein/calories ratio. Having a respectable amount of protein with a protein/calorie ratio of 1.43%, it has the same degree as salad dressing, brown sugar and fruit punch.

    Overall Score

    Modest

    Alternatives: Vanilla Pudding (Medifast), Minty Patty (Andes), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a small quantity of saturated fat. In this case, within its own food group, this recipe has less saturated fat than nearly 100 percent of other foods. Similarly, this recipe has less saturated fat than almost 100% of all foods in our database. Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as fish, apples and cod.

    Overall Score

    Low

    Alternatives: Chocolate Chip Muffins (Giant Eagle), Organic Baked Chocolate Crisps - Mocha (O'Coco's), Original Pancake & Waffle Batter (Organic Batter Blaster)

  • How much sodium are in 1 serving?

    0.29% of your daily recommended value will be met by this recipe. This recipe has a minimum amt of sodium compared to foods in its food group. Here, within its own food group, this recipe has less sodium than about 93% of other foods. Likewise, this recipe has less sodium than about 90 percent of all foods in our database. This recipe has the same amt of sodium as foods like honey, raisins and oranges with a sodium/calorie ratio of 8.33%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Dark Chocolate with Raspberry Prestige (Ghirardelli), Sweet Fiesta Fruit Chews (Starburst), Jujubes (Heide)

  • How much sugars are in 1 serving?

    52.75% of your daily limit of sugar will be fulfilled by a serving of this recipe. Almost 5% of all foods in our entire database have a greater sugar/calories percentage. Similarly, this recipe has a very high quantity of sugar compared to foods in the same food group. In this case, around 5% of foods in this food group have a greater sugar ratio. This recipe has the same degree of sugar as foods like mandarin oranges, greek yogurt and tea with a sugar/calorie ratio of 100.48%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Fat Free Sugar Free Vanilla Pudding (Jell-O), Light Sugar Free Freezer Pops (Fla-Vor-Ice)