How many calories are in 1 fl oz of orange juice with calcium added

13Calories

Per Serving

Number of Calories: Based on 1 fl oz serving

  • Calories: 13
  • Fat: 0.04g
  • Carbs: 3.05g
  • Protein: 0.18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 13 calories (13 kcal), 1 serving has approximately the same degree of calories as 0.82 fl oz 100% apple juice, 30.95 ml lemonade, and 0.95 fl oz 100% orange juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a reasonable degree of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than roughly 82 percent of other foods. On the other hand, roughly 90 percent of all foods in our entire database have a lower carbs ratio. For a healthy male, 3.05 g is 1.02% of your daily recommended consumption. Having a enormous quantity of carbs with a carbs/calorie ratio of 93.85%, it is around the same amount as licorice, honeydew melons and baby carrots.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Limeade Drink Mix (Great Value), Sugar Free Lemonade Drink Mix (Great Value), Lemonade Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a inconsiderable level of cholesterol (it has the same degree as foods like parsnips, rye bread and bananas). This food has a low degree of cholesterol compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Propel Lemonade Fit Powder (Gatorade), Diet Sparkling Lemonade (Sunkist), Orange Juice (Small) (Panera Bread)

  • How much fiber are in 1 serving?

    0.4% of your daily recommended value of fiber will be fulfilled by this specific serving size. This food has a very high amt of fiber compared to foods in its food group. Here, almost 19% of foods in this food group have a greater fiber/calories percentage. Similarly, about 54 percent of all foods among all food groups have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0.77%, this food has a respectable level of fiber (it has the same quantity as foods like haddock, pie crust and rum).

    Overall Score

    Moderate

    Alternatives: Strawberry Nirvana (Sixteen) (Jamba Juice), Acai Berry Juice (Genesis Today), The Spiced Cider Project

  • How much protein are in 1 serving?

    0.36% of your recommended limit per day will be achieved by this specific serving size. Having a respectable amt of protein at 5.54 g for every 400 calories, it is around the same amount as white wine, margarine and brown sugar. Compared to foods in its food group, this item has a high quantity of protein. Here, almost 86% of other foods in this food group have a lower ratio of protein to calories. On the other hand, this item has less protein than nearly 76 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: MonaVie Active (MonaVie), Trop50 Juice (50% Less Sugar, Some Pulp) (Tropicana), Pure Raspberry Acai (Tropicana)

  • How much saturated fat are in 1 serving?

    This item has a enormous quantity of saturated fat compared to foods in its food group. Here, nearly 87 percent of other foods in this food group have a lower saturated fat percentage. But, this item has less saturated fat than almost 71% of all foods we analyzed. Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 0.42%, it contains the same amt as quinoa, chicken and trail mix.

    Overall Score

    Moderate

    Alternatives: Strawberry-Lime Slushie, All Natural Fruit Juice Cooler (Capri Sun), Hi-C Poppin' Pink Lemonade Pink (White Castle)

  • How much sodium are in 1 serving?

    This food has less sodium than around 91% of all foods in our database. Likewise, compared to foods in the same food group (fruit juices), this item has a reasonable quantity of sodium. Here, within its own food group, this item has less sodium than around 74 percent of other foods. 0.04% of your daily recommended value will be fulfilled by this food/serving size. Having a meager degree of sodium containing 30.77 mg per 400 calories, it has the same amount as kiwifruit, prunes and rum.

    Overall Score

    Low

    Alternatives: Premium Pasteurized 100% Pure Orange Juice (Florida's Natural), 100% Pure Apple Juice (Martinelli's Gold Medal), 100% Orange Juice (ShopRite)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar containing 100 g for every 500 calories, it contains the same quantity as candies, chocolate milk and toppings. For a healthy female, 2.6 g is 6.5% of your daily recommended value. Compared to foods in the same food group (fruit juices), this item has a mild degree of sugar. In this case, within its own food group, this item has less sugar than almost 81% of other foods. Yet, this food has less sugar than nearly 7 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Lo-Cal Diet Limeade (RT 44) (Sonic), Northwest Raspberry Lemonade (Kids) (Burgerville), Slenderize - Tropical Punch (Fuze)