How many carbs are in 1 tbsp of orange marmalade

49Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 49
  • Fat: 0g
  • Carbs: 13.26g
  • Protein: 0.06g

Nutritional Value and Information

  • How many calories are in 1 serving?

    49 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 0.4 tbsp corn and canola oil, 1.4 tbsp seven seas ranchsalad dressing, and 0.58 tbsp greek feta dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 108.24%, it contains the same amt as juice, syrup and apples. 4.42% of your daily recommended consumption of carbs will be achieved by 1 serving. Compared to foods in the same food group, this item has a excessive degree of carbs. Here, about 96 percent of other foods in this food group have a lower carbs ratio. In the same way, this item has less carbs than roughly 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sesame Oil, Caesar Dressing (Naturally Fresh), Prepared Dijon Mustard (Great Value)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as tostadas, peanut butter and taco shells. Almost 100% of all foods in our entire database have a greater cholesterol percentage. Likewise, compared to foods in the same food group, this item has a limited amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol percentage. 0 mg is 0% of your daily recommended value of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Jalapeno Hummus (Oasis Mediterranean Cuisine), Sweet BBQ Sauce (Buffalo Wild Wings), Marian's Delicious Strawberry Sauce

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like jerky, squid and tilapia at 1.02 g for every 500 calories, which is a fair amount. Compared to foods in its food group, this item has a exceptional amount of fiber. Here, roughly 34% of foods in this food group have a greater ratio of fiber to calories. Similarly, this specific food has less fiber than approximately 66 percent of all foods in our database. 0.4% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chunky Salsa (Mild) (Pace), Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's), Jalapeno Hummus (Tribe)

  • How much protein are in 1 serving?

    Having a modest degree of protein with 0.12 g per 100 calories, it is around the same amt as margarine, rum and apple juice. For most people, 0.06 g is 0.12% of your recommended limit per day of protein. This item has less protein than nearly 88% of all foods in our system. However, compared to foods in its food group, this item has a fair quantity of protein. Here, nearly 46 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Cotija Queso Seco (Cacique), Super Hummus - Classic Original (Nasoya), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This specific food has a trivial quantity of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than around 100% of other foods. Likewise, this item has less saturated fat than around 100 percent of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amount as foods like raspberries, macaroni and mustard).

    Overall Score

    Low

    Alternatives: Hoisin Sauce (Sun Luck), Meringue Kisses, Good Ol' Alabama Sweet Tea

  • How much sodium are in 1 serving?

    0.46% of your recommended limit per day of sodium will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a below average amt of sodium. In this case, about 84% of foods in this food group have a greater sodium/calories ratio. Similarly, approximately 85 percent of all foods in our entire system have a greater sodium/calories ratio. This item has the same amt of sodium as foods like ice cream cones, beer and fudge with a sodium/calorie ratio of 22.45%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: All Natural Premium Clover Honey (Berkley & Jensen), Apricot Jam (Stonewall Kitchen), Mexican Strawberry Water (Agua de Fresa)

  • How much sugars are in 1 serving?

    12 g is 30% of your daily recommended intake for a healthy individual. Having a high degree of sugar with 97.96 grams for every 400 calories, it is around the same amt as buttermilk, prunes and blackberries. About 95% of all foods among all food groups have a lower sugar/calories percentage. Likewise, compared to foods in the same food group, this item has a steep quantity of sugar. In this case, almost 5 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Champagne Shallot Walnut Dressing (Stonewall Kitchen), Mustard (Jack in the Box), Sugar Free Grape Jelly (Polaner)