Ruby Tuesday Orange Peanut Sauce Nutritional Analysis and Facts

62Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 62
  • Fat: 3g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    62 calories (62 kcal) are in 1 serving - it is the same (calorie-wise) to 7.01 g of canola vegetable oil, 19.81 leaf bay leaf, and 0.31 tbsp cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your daily recommended limit of carbs will be fulfilled by 1 serving. This food has less carbs than around 51 percent of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable amt of carbs. Here, within its own food group, this specific food has less carbs than around 48 percent of other foods. At 51.61 g for every 400 calories, this food has a considerable level of carbs (it has the same quantity as foods like nutrition bars, pasta sauce and pasta salad).

    Overall Score

    Moderate

    Alternatives: Garlic Aioli Mustard (Trader Joe's), Green Dragon Lemonaise (The Ojai Cook), Pure Sesame Oil (House of Tsang)

  • How much fiber are in 1 serving?

    This specific food has a inconsiderable quantity of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0% of other foods in this food group have a lower fiber ratio. Likewise, only 0% of all foods in our database have a lower fiber/calories ratio. This specific food has the same amt of fiber as foods like vegetable oil, toast and haddock at 0 g per 600 calories, which is a trivial amount. 0% of your daily recommended value of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Salsa (Macayo's), French Fry Sauce (Sonic), Pizza Sauce (Boboli)

  • How much protein are in 1 serving?

    For most men and women, 1 g is 2% of your daily limit. This item has the same amt of protein as foods like cupcakes, guacamole and blueberry pie with a protein/calorie ratio of 6.45%, which is an average amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a magnificent amt of protein. In this case, within its own food group, this item has less protein than almost 31 percent of other foods. But, about 73 percent of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Black Bean Dip (Wegmans), Fat Free Herb & Spice Dip (Scotsburn), Salsa Ranchera - Hot (La Victoria)