How many calories are in Vista Orange Pineapple Creme Sandwich Cookies

170Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 170
  • Fat: 7g
  • Carbs: 26g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories (0 kilojoules), 1 serving has approximately the same degree of calories as 2.36 piece angelfood cake, 0.63 cups of neapolitan ice cream, and 1.21 servings of hershey's cookie brownie bars supreme dessert bar mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a moderate quantity of carbs compared to foods in the same food group (sweets). In this case, around 42 percent of foods in this food group have a greater carbs ratio. Likewise, about 39% of all foods we analyzed have a greater carbs/calories ratio. For most men and women, 26 grams is 8.67% of your recommended limit per day. Having a unreasonable amount of carbs with a carbs/calorie ratio of 61.18%, it is around the same amount as malt drinks, seaweed and sandwich cookies.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Sugar Free Hard Candy (Crystal Light), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a small amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like garlic bread, succotash and fruit cocktail with a cholesterol/calorie ratio of 0%, which is a minute amount. 0 mg is 0% of your daily limit for a healthy female.

    Overall Score

    Low

    Alternatives: No Sugar Added Nonfat Frozen Yogurt - Chocolate (TCBY), Chocolate Dipped Bing Cherries, Pound Cake (Fat Free)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 100% of all foods in our system. In the same way, compared to foods in the same food group (sweets), this specific food has a tiny degree of fiber. In this case, only 0% of other foods in this food group have a lower fiber percentage. 0% of your daily limit will be achieved by 1 serving. At 0 grams for every 300 calories, this item has a miniscule level of fiber (it has the same quantity as foods like jerky, rice noodles and tortellini).

    Overall Score

    Low

    Alternatives: 100 Calorie English Toffee Ice Cream Bar (Blue Bunny), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a fair degree of protein. In this case, within its own food group, this food has less protein than nearly 64% of other foods. In the same way, this specific food has less protein than almost 80% of all foods in our entire database. Having a mild quantity of protein with a protein/calorie ratio of 4.71%, it has the same quantity as pickles, red wine and ketchup. For most people, 2 g is 4% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter, DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Orange Jello (Jell-O)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like mandarin oranges, rice and clams containing 4.71 g per 400 calories, which is a reasonable amount. Approximately 42 percent of all foods among all food groups have a greater saturated fat ratio. Similarly, this food has a considerable amt of saturated fat compared to foods in the same food group. In this case, roughly 64% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Cinnamon Rolls with Icing (Pillsbury), The Original Raisin Creme Pies (Little Debbie), Lite Vanilla Mini Ice Cream Sandwiches (Schwan's)

  • How much sodium are in 1 serving?

    For a healthy person, 95 mg is 3.96% of your daily limit. Compared to foods in the same food group, this item has a reasonable amt of sodium. Here, about 55% of foods in this food group have a greater sodium percentage. Likewise, about 25 percent of all foods in our entire database have a lower sodium percentage. This food has the same degree of sodium as foods like alfalfa, coconut milk and fruit with 167.65 milligrams for every 300 calories, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Tropical Skittles (Mars), Cherry Cordials (Russell Stover), Midnight Reverie Chocolate 86% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    This food has less sugar than nearly 33% of all foods in our database. Similarly, compared to foods in the same food group, this food has a considerable degree of sugar. Here, around 73 percent of foods in this food group have a greater sugar ratio. With 38.82 grams per 600 calories, this item has a unreasonable level of sugar (it has the same amt as foods like desserts, coffee and pepper). 27.5% of your daily limit of sugar will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Strawberry YoCream Shortcake (Burgerville), Nutter Butter Peanut Butter Pie (Outback Steakhouse)