How many calories are in Panda Express Orange Sauce

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.02 cups of almond butter nuts, 0.74 tbsp pancake syrup, and 0.29 tbsp safflower vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 102.86%, this food has a inordinate level of carbs (it has the same degree as foods like marshmallows, chutney and vegetable juice). For a healthy individual, 9 g is 3% of your daily recommended limit. This specific food has a high amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, almost 88% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Dijonnaise Creamy Dijon Mustard (Hellmann's), Hollandaise Sauce (Trader Joe's), Spicy Brown Mustard (Flavorite)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy male. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as water, rye bread and whole cereals. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inconsiderable amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol percentage. Similarly, approximately 100% of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Corn Syrup (and Sugar), Flaky Cinnamon Cookies, Pomegranate & Blueberry Dressing and Marinade (Eating Right)

  • How much protein are in 1 serving?

    This food has less protein than approximately 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a minute amt of protein. Here, around 100% of foods in this food group have a greater protein percentage. Having a minimum amt of protein with 0 g per 100 calories, it has the same amount as white wine, sweetener and cranberry juice. 0 g is 0% of your DRV (Daily Recommended Value) of protein for a healthy person.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Clam Sauce (Side) (Old Spaghetti Factory), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as turnips, blueberries and mahi mahi. Compared to foods in the same food group, this food has a limited degree of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 100% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Strawberry Brandied Apricot Jam (Stonewall Kitchen), Ginger Flavored Dressing (Mizkan), Caramel Apple Dip (Kroger)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like seafood, tomatoes and shrimp with 1642.86 mg for every 500 calories, which is a inordinate amount. 4.79% of your DRV (Daily Recommended Value) of sodium will be met by this specific serving size. Compared to foods in the same food group, this item has a fair amount of sodium. Here, nearly 46% of foods in this food group have a greater sodium percentage. Similarly, almost 18 percent of all foods in our database have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Rosemary, Berry Cordial, Strawberry Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    22.5% of your daily recommended value will be filled by 1 serving. This food has the same amount of sugar as foods like kiwifruit, nectar and tomatoes with a sugar/calorie ratio of 102.86%, which is a enormous amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a very high quantity of sugar. Here, nearly 95 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 5% of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Hearty Spicy Brown Mustard (Grey Poupon), Black Olive Hummus (Athenos), Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating