How many calories are in Jack in the Box Orange Sunrise Smoothie

280Calories

Per Serving

Number of Calories: Based on 1 smoothie serving

  • Calories: 280
  • Fat: 0g
  • Carbs: 70g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 280 calories, 1 serving has an equal quantity of calories as 0.82 cups of chick peas, 93.33 floweret cauliflower (raw), and 40.0 oz cilantro.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    23.33% of your daily recommended value of carbs will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a unreasonable amount of carbs. In this case, around 79 percent of other foods in this food group have a lower carbs percentage. Likewise, this specific food has less carbs than around 5 percent of all foods in our database. Having a inordinate amount of carbs with a carbs/calorie ratio of 100%, it has the same quantity as juice, pickles and cranberries.

    Overall Score

    Very High

    Alternatives: Sugar Free Jolt Ultra (Jolt), White Tea with Natural Blueberry Flavor (Crystal Light), Iced Tea (Kid) (Schlotzsky's Deli)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol at 0 milligrams for every 100 calories, it has the same amt as raisin bread, vinegar and chips. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. At most 0 percent of all foods in our system have a lower cholesterol/calories percentage. In the same way, this specific food has a small amount of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Mendelssohn, Peach Orchard Punch (Tropicana), Orange Dream Machine (Sixteen) (Jamba Juice)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for most people. With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same amt as foods like candies, paella and shrimp). This food has a insubstantial degree of fiber compared to foods in the same food group (most beverages). Here, within its own food group, this food has less fiber than almost 100 percent of other foods. Similarly, this food has less fiber than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), Java Chip Frappuccino Light (Grande) (Starbucks), Low Sodium Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a good quantity of protein. Here, approximately 53 percent of foods in this food group have a greater protein ratio. In the same way, nearly 81 percent of all foods in our database have a greater ratio of protein to calories. 6% of your daily recommended intake will be achieved by this specific serving size. Having a decent amount of protein with a protein/calorie ratio of 4.29%, it is around the same degree as iced tea, apple cider and relish.

    Overall Score

    Modest

    Alternatives: Nonfat Caffe Misto (Venti) (Starbucks), Iced Skinny Flavored Latte (Grande) (Starbucks), Skinny Vanilla Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a miniscule degree of saturated fat. In this case, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a trivial level of saturated fat (it has the same amt as foods like seeds, gluten free breads and rice noodles).

    Overall Score

    Low

    Alternatives: Tiki Punch (Shasta), Kids Soda (12 oz) (Applebee's), Wishniak Black Cherry (Stewart's)

  • How much sodium are in 1 serving?

    3.12% of your daily recommended value of sodium will be filled by 1 serving. Compared to foods in its food group, this item has a fair amount of sodium. In this case, within its own food group, this item has less sodium than almost 66 percent of other foods. Likewise, approximately 84% of all foods in our system have a greater sodium percentage. At 53.57 mg for every 200 calories, this specific food has a typical level of sodium (it has the same amount as foods like smoothies, seeds and berries).

    Overall Score

    Modest

    Alternatives: Esteban's Root Beer (Oogave), Whiskey (Jack Daniel's), International Cappuccino Coolers Hazelnut Iced Cappuccino Drink Mix (General Foods)

  • How much sugars are in 1 serving?

    Having a inordinate amt of sugar containing 60 grams per 300 calories, it is around the same quantity as lattes, licorice and fruit punch. 56 grams is 140% of your DRV (Daily Recommended Value) of sugar for a healthy person. Compared to foods in its food group, this specific food has a stiff quantity of sugar. Here, within its own food group, this specific food has less sugar than roughly 33 percent of other foods. Likewise, about 93 percent of all foods in our entire system have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Lemon Firefly Tea (Longhorn Steakhouse), Triple Berry Blast Milkshake (12 oz) (Burgerville), Coffee (Dairy Queen)