How many calories are in Gatorade Orange Thirst Quencher

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 8 fl oz - it has about the same amt of calories as 0.08 root cassava, 5.56 oz spinach, and 6.25 slices of sweet cucumber pickle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 21 g is 7% of your DRV (Daily Recommended Value) of carbs. This item has a excessive degree of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than around 5 percent of other foods. In the same way, about 95% of all foods in our database have a lower carbs percentage. Having a inordinate amt of carbs containing 84 grams per 200 calories, it has the same degree as yam, teriyaki sauce and apples.

    Overall Score

    Very High

    Alternatives: 5-Hour Energy Drink (Living Essentials), On The Go Sugar Free Iced Tea Mix (Crystal Light), Toffee-Flavored Coffee

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for most men and women. With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same amt as foods like olive oil, beer and rice noodles). Compared to foods in its food group, this food has a low amount of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, roughly 100% of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Iced Coffee (Dunkin' Donuts), Spicy Vegetable Juice (Best Choice), Fruity Orange Gelatin

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. Compared to foods in its food group, this item has a inconsiderable degree of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 100 percent of all foods in our entire database have a greater ratio of fiber to calories. This item has the same quantity of fiber as foods like garlic bread, ranch dressing and chicken nuggets with a fiber/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), Vegetable Juice Cocktail (Harris Teeter), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    About 100% of all foods in our entire system have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this food has a minute amount of protein. In this case, at most 0 percent of other foods in this food group have a lower protein/calories percentage. 0 g is 0% of your recommended limit per day for a healthy person. Having a minute amount of protein with a protein/calorie ratio of 0%, it is around the same quantity as mayonnaise, barbecue sauce and ketchup.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Great Value), Iced Skinny Flavored Latte (Tall) (Starbucks), Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods in our entire system have a lower saturated fat/calories percentage. In the same way, this food has a meager quantity of saturated fat compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as gravy, syrup and squash.

    Overall Score

    Low

    Alternatives: Banzai Blueberry Smoothie (Robeks Juice), Lipton Brisk Lemon Tea (32 oz) (KFC), Berry Lemon Lively Premium Fruit Smoothie (20 oz) (Orange Julius)

  • How much sodium are in 1 serving?

    6.67% of your daily recommended value will be achieved by this specific serving size. This food has less sodium than approximately 19 percent of all foods in our database. In the same way, compared to foods in the same food group, this item has a inordinate degree of sodium. Here, around 6 percent of foods in this food group have a greater ratio of sodium to calories. With a sodium/calorie ratio of 320%, this food has a enormous level of sodium (it has the same amount as foods like collards, eggplant and feta cheese).

    Overall Score

    Very High

    Alternatives: Coffee (Small) (White Castle), Orange Dream Machine (Sixteen) (Jamba Juice), Righteous Raspberry Fruit Smoothie (Happy Planet)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 168%, this specific food has a excessive level of sugar (it has the same amt as foods like raspberries, baby carrots and greek yogurt). This specific food has a steep degree of sugar compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less sugar than around 5% of other foods. Likewise, almost 5% of all foods in our database have a greater sugar ratio. 21 g is 52.5% of your daily recommended intake of sugar for most people.

    Overall Score

    Very High

    Alternatives: Hot Earl Grey Decaf Tea (Bob Evans), Strawberry Daiquiri (Longhorn Steakhouse), BK Joe Decaf Coffee (Small) (Burger King)