How many calories are in Krispy Kreme Orange You Glad Chiller

180Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 180
  • Fat: 0g
  • Carbs: 43g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 serving - it is equivalent to 2.07 servings of grilled mushrooms, 360.0 strips green peppers (raw), and 2.81 lbs of new zealand spinach (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a extreme quantity of carbs. Here, almost 87% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than roughly 8% of all foods in our database. Having a enormous amount of carbs with 119.44 g for every 500 calories, it has the same quantity as wheat bread, grapefruit juice and cereal. 14.33% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Veggie Grated Cheese Topping (Galaxy Nutritional Foods), Coffee Cream (McDonald's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, at most 0 percent of all foods in our entire database have a lower cholesterol percentage. 0% of your daily recommended limit will be filled by this food/serving size. Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as brazil nuts, relish and orange juice.

    Overall Score

    Low

    Alternatives: Guava Nectar (Kern's), Puffed Corn (Pure & Simple), Tortillas II

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be filled by this specific serving size. Compared to foods in the same food group (other), this food has a minimum amount of fiber. In this case, within its own food group, this food has less fiber than almost 100% of other foods. Likewise, around 100 percent of all foods in our system have a greater fiber/calories ratio. Having a meager amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as cocktails, gravy and veal.

    Overall Score

    Low

    Alternatives: Tuscan Portobello (Lightlife Foods), Hot Cocoa No Sugar Added (Ralphs), Thinsations Fudge Dipped Bars (Christie)

  • How much protein are in 1 serving?

    0 g is 0% of your daily limit of protein for a healthy male. This food has the same degree of protein as foods like grape juice, lemonade and sorbet at 0 g for every 600 calories, which is a minute amount. Compared to foods in the same food group, this food has a poor quantity of protein. In this case, roughly 100% of foods in this food group have a greater protein/calories ratio. Similarly, merely 0 percent of all foods in our entire system have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Nutritional Shake Mix - Chocolate (Herbalife), Shrimp Stirfry (Jehling)

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a meager amt of saturated fat. Here, within its own food group, this item has less saturated fat than around 100 percent of other foods. With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amount as foods like pasta, olives and pineapples).

    Overall Score

    Low

    Alternatives: Honey Bunny Grahams (Annie's Homegrown), Original Liquid Coffee Creamer (Nestle), Red, White, and Bull

  • How much sodium are in 1 serving?

    Only 8% of all foods in our entire database have a lower sodium ratio. In the same way, this food has a miniscule amount of sodium compared to foods in its food group. Here, just 10% of other foods in this food group have a lower ratio of sodium to calories. For a healthy individual, 10 milligrams is 0.42% of your daily recommended intake of sodium. Having a miniscule degree of sodium with a sodium/calorie ratio of 5.56%, it has the same degree as vodka, plums and prunes.

    Overall Score

    Low

    Alternatives: Results - Cherry Blast (At Large Nutrition), Gyoza (Tokyo Joe's), All Purpose Baking Flour (Bob's Red Mill)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a enormous amount of sugar. Here, about 95 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, roughly 95% of all foods in our system have a lower sugar percentage. Having a enormous amt of sugar at 95.56 g for every 400 calories, it is around the same amt as yogurt, lemonade and tomatoes. For a healthy male, 43 grams is 107.5% of your daily recommended value of sugar.

    Overall Score

    Very High

    Alternatives: Yellow Corn Meal (Pioneer Brand), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega), Organic Plain Soy Shake (Revival)