How many calories are in Oranged Cranberry Sauce (Recipe)

37Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 37
  • Fat: 0g
  • Carbs: 9.4g
  • Protein: 0.1g

This recipe serves 64 people.

Ingredient Serving Size Servings
Brown Sugar 1 tsp packed 2.0
Water 1 cup (8 fl oz) 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    37 calories are in 1 serving - it is equivalent to 0.02 bean cake, frosted, 12.5 g of quiche with meat, poultry or fish, and 9.51 g of chocolate cheesecake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amount of carbs with 25.41 grams for every 100 calories, it has the same amt as sweet potato, white bread and grapefruits. Around 95% of all foods among all food groups have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this recipe has a excessive amount of carbs. In this case, within its own food group, this recipe has less carbs than around 5% of other foods. 3.13% of your daily limit will be fulfilled by this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Tic Tac Orange Mints (Ferrero), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving of this recipe. This recipe has the same quantity of cholesterol as foods like cherry tomatoes, macaroni and granola bars with a cholesterol/calorie ratio of 0%, which is a trivial amount. This recipe has a miniscule quantity of cholesterol compared to foods in its food group. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, at most 0 percent of all foods among all food groups have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Rich & Creamy Frosting - Lemon (Betty Crocker), Chewy Runts (Wonka)

  • How much fiber are in 1 serving?

    Having a vast amt of fiber with a fiber/calorie ratio of 2.16%, it is around the same amt as dates, tortillas and onions. 0.8 g is 3.2% of your DRV (Daily Recommended Value) of fiber for a healthy female. Compared to foods in its food group, this recipe has a premium amt of fiber. Here, almost 7% of foods in this food group have a greater ratio of fiber to calories. Similarly, around 18 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Low Fat Blueberry Bran Muffins (Trader Joe's), 72% Supreme Dark Chocolate (Endangered Species Chocolate), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a meager amount of protein. Here, just 8% of other foods in this food group have a lower ratio of protein to calories. Likewise, only 12% of all foods we analyzed have a lower ratio of protein to calories. This recipe has the same amount of protein as foods like ranch dressing, applesauce and apples with a protein/calorie ratio of 1.08%, which is a mild amount. 0.2% of your DRV (Daily Recommended Value) will be achieved by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Coffee Soft Serve (Medifast), DQ Fudge Bar No Sugar Added (Dairy Queen), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    This recipe has the same amount of saturated fat as foods like hominy, cucumbers and trail mix with a saturated fat/calorie ratio of 0%, which is a minute amount. Just 0% of all foods in our database have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group, this recipe has a miniscule amt of saturated fat. Here, within its own food group, this recipe has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Mini Fillo Shells (Athens), Healthy Advantage Buttermilk Waffles (Safeway), Caramel Rice and Corn Cakes (Safeway)

  • How much sodium are in 1 serving?

    0.08% of your DRV (Daily Recommended Value) of sodium will be filled by a serving of this recipe. Having a insubstantial quantity of sodium with a sodium/calorie ratio of 5.41%, it has the same amt as nectarines, prunes and pine nuts. This recipe has a trivial amt of sodium compared to foods in its food group. Here, just 6% of other foods in this food group have a lower sodium percentage. Similarly, about 92% of all foods among all food groups have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Tic Tac Freshmints (Ferrero), Deep Dish Apple Pie (Mrs. Smith's), Summer Fun Fruits Fruit Chews (Starburst)

  • How much sugars are in 1 serving?

    This recipe has less sugar than roughly 5% of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a excessive amt of sugar. In this case, approximately 95 percent of other foods in this food group have a lower ratio of sugar to calories. This recipe has the same degree of sugar as foods like licorice, relish and ice pop with a sugar/calorie ratio of 85.41%, which is a excessive amount. 19.75% of your DRV (Daily Recommended Value) of sugar will be met by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Special Dark Chocolate (Hershey's), Sugar Free Chocolate Chip Cookies (Murray), Sesame Tamari Rice Cakes (Lundberg)