Calories in Oranic Antioxidant Blend

70Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has around the same amount of calories as 0.12 lbs of peas, 8.75 oz yellow sweet peppers, and 0.37 lbs of celeriac (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a extreme amt of carbs compared to foods in the same food group. In this case, approximately 15% of foods in this food group have a greater carbs/calories ratio. In the same way, nearly 11 percent of all foods in our database have a greater carbs ratio. 16 grams is 5.33% of your daily recommended limit of carbs for most people. Having a steep amt of carbs with a carbs/calorie ratio of 91.43%, it contains the same amount as raisin bread, licorice and ice pop.

    Overall Score

    Very High

    Alternatives: Blue Cheese Stuffed Olives (The Silver Palate), Spanish Manzanilla Olives (Price Chopper), Fresh Mushrooms (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended value. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as hash browns, dried fruit and broccoli. Compared to foods in its food group, this specific food has a meager amount of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol percentage. Likewise, this specific food has less cholesterol than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Baby Spinach (Dole), Piquillo Peppers Sliced (Roland), Steamfresh Baby Broccoli Blend (Birds Eye)

  • How much fiber are in 1 serving?

    Having a premium amount of fiber with a fiber/calorie ratio of 5.71%, it contains the same amount as lentils, baked beans and beans. Compared to foods in the same food group, this food has a solid degree of fiber. Here, about 60 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, around 5 percent of all foods in our entire system have a greater fiber/calories percentage. 16% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Diced Tomatoes and Green Chilies (La Mas Rica), Freshside Grille Corn Cobbette with Butter Oil (Long John Silver's), Fajita Vegetables (HEB)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.71%, this item has a reasonable level of protein (it has the same degree as foods like ketchup, gum and sodas). For a healthy male, 1 grams is 2% of your daily recommended intake. Compared to foods in the same food group (vegetables), this food has a mild degree of protein. Here, approximately 83 percent of foods in this food group have a greater protein/calories ratio. Likewise, almost 24% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Diced Green Bell Peppers (Meijer), Broccoli & Cauliflower Duet (Trader Joe's), Frozen Chopped Spinach (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amt of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, at most 0% of all foods among all food groups have a lower saturated fat percentage. This item has the same amt of saturated fat as foods like cocktails, pie crust and sauerkraut containing 0 g for every 100 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Diced Tomatoes and Green Chilies (La Mas Rica), Valley Fresh Steamers Garden Vegetable Medley (Green Giant), Large Pitted Ripe Olives (ShopRite)

  • How much sodium are in 1 serving?

    Around 100 percent of all foods among all food groups have a greater sodium ratio. In the same way, this item has a low amt of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than about 100 percent of other foods. 0% of your daily recommended value will be achieved by this food/serving size. Having a small amount of sodium with a sodium/calorie ratio of 0%, it has the same amt as raspberries, dates and champagne.

    Overall Score

    Low

    Alternatives: Whole Kernel Golden Corn (Meijer), Sushi Nori Roasted Seaweed (Hime), Organic Baby Spinach (Nature's Promise)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like candies, eggnog and dried fruit with a sugar/calorie ratio of 85.71%, which is a very high amount. Compared to foods in the same food group, this food has a excessive amt of sugar. In this case, within its own food group, this food has less sugar than around 5 percent of other foods. Likewise, this specific food has less sugar than nearly 5 percent of all foods we analyzed. For most men and women, 15 g is 37.5% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Fresh Spinach (NewStar), Diced Green Chiles (Macayo's), Zingers Dill Babies (Gedney)