How many calories are in Nabisco Oreo Mini Cakesters 100 Calorie Packs

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 4.5g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 package - it is equivalent to 40.98 g of ice cream sundae with topping, 56.18 g of rice dessert or salad with fruit, and 84.03 g of tapioca puddings.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a moderate amount of carbs compared to foods in its food group. In this case, nearly 46 percent of foods in this food group have a greater carbs/calories ratio. In the same way, around 58% of all foods in our entire database have a lower carbs ratio. With a carbs/calorie ratio of 60%, this item has a reasonable level of carbs (it has the same degree as foods like pecan pie, garden salad and tacos). 5% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Gelatin Powder (Unsweetened), Gelatoons Gelatin (Lakeview Farms), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This food has a low quantity of cholesterol compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this food has less cholesterol than nearly 100 percent of all foods in our database. 0% of your recommended limit per day of cholesterol will be achieved by 1 serving. This item has the same amt of cholesterol as foods like blackberries, kiwifruit and root beer with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Flaky Cinnamon Twists (Pillsbury), Mango Sorbet, Chocolate Marshmallow Mateys (Malt-O-Meal)

  • How much fiber are in 1 serving?

    Having a proficient degree of fiber containing 2.5 g per 500 calories, it is around the same quantity as salad dressing, fish oil and alcohol. Around 42% of all foods we analyzed have a lower fiber percentage. Similarly, this food has a ample amt of fiber compared to foods in the same food group. Here, roughly 57 percent of other foods in this food group have a lower fiber percentage. 2% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), Vanilla Light Ice Cream Cups (Eating Right), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    This item has less protein than almost 81 percent of all foods we analyzed. Similarly, this food has a favorable amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than roughly 70 percent of other foods. 2% of your daily recommended limit will be filled by this food/serving size. With a protein/calorie ratio of 4%, this food has a modest level of protein (it has the same amount as foods like white wine, honey and red wine).

    Overall Score

    Modest

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a reasonable quantity of saturated fat. In this case, about 29% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than roughly 48 percent of all foods in our entire database. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 9%, it has the same amount as stir frys, chickpeas and ketchup.

    Overall Score

    Moderate

    Alternatives: Triple Berry YoCream Sundae (Burgerville), Fat Free Tapioca Pudding (Canned), Caramel Apple with Nuts (Kroger)

  • How much sodium are in 1 serving?

    4.79% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. With a sodium/calorie ratio of 115%, this item has an average level of sodium (it has the same degree as foods like empanadas, tilapia and crispbread). This food has a high amt of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than around 19 percent of other foods. Similarly, almost 59 percent of all foods in our entire database have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Lemonhead Candy (Ferrara Pan), Zesty Lemon Sorbet (Haagen-Dazs), Chocolate Liqueur Cherries (Trader Joe's)

  • How much sugars are in 1 serving?

    For a healthy person, 10 g is 25% of your DRV (Daily Recommended Value). Having a stiff degree of sugar with a sugar/calorie ratio of 40%, it contains the same amt as coconuts, coleslaw and gum. This food has less sugar than about 22% of all foods in our system. Likewise, compared to foods in its food group, this food has a stiff quantity of sugar. Here, almost 38 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Hot Fudge YoCream Sundae (Burgerville), White Cheddar Flavored Rice Cakes (Kroger), Strawberry Filled Hard Candy (Brach's)