How many calories are in Jell-O Oreo Pudding Snack

120Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (120 kcal), 1 serving has about the same quantity of calories as 1.32 oz marshmallow topping, 22.64 g of peanut butter coated candies, and 0.83 piece graham cracker pie crust.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size. With a carbs/calorie ratio of 83.33%, this food has a inordinate level of carbs (it has the same amt as foods like cantaloupe, prunes and whole cereals). Compared to foods in the same food group, this specific food has a steep amount of carbs. Here, within its own food group, this specific food has less carbs than about 14% of other foods. Similarly, this specific food has less carbs than almost 16% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Lemon Pudding Mix (Ideal Protein), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as whole wheat bagels, toppings and apple juice. Compared to foods in the same food group, this food has a minute degree of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, only 0% of all foods in our database have a lower cholesterol percentage. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Dark Chocolate Squares (Kirkland Signature), Vanilla Pudding (Eating Right), 100 Calorie Pack Carrot Cake (Hostess)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 61 percent of all foods in our database. Similarly, this item has a considerable amount of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than approximately 50% of other foods. With a fiber/calorie ratio of 0.42%, this specific food has a considerable level of fiber (it has the same amt as foods like gravy, cranberry juice and orange juice). For a healthy individual, 0.5 grams is 2% of your daily limit of fiber.

    Overall Score

    Moderate

    Alternatives: Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), Blueberry Muffin (Jenny Craig), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny)

  • How much protein are in 1 serving?

    This food has a superb degree of protein compared to foods in the same food group (sweets). Here, around 64 percent of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than approximately 71% of all foods in our entire database. For most people, 2 g is 4% of your daily recommended value. Containing 1.67 grams for every 100 calories, this food has a considerable level of protein (it has the same degree as foods like mandarin oranges, rice noodles and tortilla chips).

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like jalapenos, papayas and artichokes with 5 grams per 400 calories, which is a moderate amount. About 41 percent of all foods in our system have a greater saturated fat/calories ratio. In the same way, this specific food has a average amount of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than nearly 63 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Cinnamon Twists (Jenny Craig), Pound Cake Mix (Betty Crocker), Added Touch Blueberry Muffin Mix (Dr. Oetker)

  • How much sodium are in 1 serving?

    For a healthy individual, 190 mg is 7.92% of your recommended limit per day of sodium. Having a fair quantity of sodium with a sodium/calorie ratio of 158.33%, it is around the same amount as maple syrup, challah and sour cream. Compared to foods in its food group, this specific food has a high amt of sodium. Here, nearly 11 percent of foods in this food group have a greater sodium/calories ratio. Similarly, almost 50 percent of all foods among all food groups have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Unsweetened Baking Chocolate Squares (Baker's), Frozen Yogurt - Vanilla (Costco), Chocolate Chip Cookie (Max & Erma's)

  • How much sugars are in 1 serving?

    This food has less sugar than nearly 10% of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this food has a excessive amt of sugar. In this case, roughly 9% of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 63.33%, this specific food has a steep level of sugar (it has the same degree as foods like barbecue sauce, cranberries and frozen drinks). 47.5% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Classic Cheesecake with Chocolate Sauce (Outback Steakhouse), White Cheddar Rice Cakes (Publix), Mile High Ice Cream Pie (Champps)