How many calories are in Nabisco Oreo Snack Cakes 100 Calorie Packs

100Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 pack - it is the same (calorie-wise) to 44.44 g of pancakes, 1.09 oz puerto rican style custard-like egg dessert with water and sugar, and 0.92 oz vanilla fudge candies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 58% of all foods we analyzed have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a fair amt of carbs. In this case, within its own food group, this specific food has less carbs than almost 46% of other foods. For a healthy person, 15 g is 5% of your daily recommended intake. Having a moderate amount of carbs with 75 g for every 500 calories, it has the same amount as wraps, wine and bisque.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Tic Tac Freshmints (Ferrero), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be achieved by this food/serving size. At 0 mg for every 200 calories, this specific food has a limited level of cholesterol (it has the same amount as foods like sweet potato, grape juice and coffee creamer). Compared to foods in the same food group (sweets), this specific food has a limited quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0 percent of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Raisin Sauce for Ham II, Hearty Grain Pancake & Waffle Mix (Stonewall Kitchen), Bite Size Ranch Rice Snacks (Market Pantry)

  • How much fiber are in 1 serving?

    With 2 grams for every 200 calories, this food has a outstanding level of fiber (it has the same amt as foods like taco salad, tomato soup and sunflower seeds). 4% of your recommended limit per day of fiber will be filled by 1 serving. Compared to foods in the same food group, this food has a high amount of fiber. Here, within its own food group, this food has less fiber than around 16% of other foods. In the same way, nearly 64 percent of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Marpoles Candy Marshmallow Poles (Alberts), Blueberry Muffin (Jenny Craig), Blueberry & Almond Chocolate Bar (CocoaVia)

  • How much protein are in 1 serving?

    1 g is 2% of your recommended limit per day of protein for most people. Compared to foods in the same food group (sweets), this item has a good quantity of protein. In this case, nearly 70 percent of foods in this food group have a greater ratio of protein to calories. Likewise, nearly 81% of all foods in our entire database have a greater ratio of protein to calories. Having an acceptable amount of protein containing 3 g per 300 calories, it contains the same degree as french dressing, relish and brown sugar.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Apple Custard Crunch (Lindora), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like meatloaf, macaroni and cheese and sardines with a saturated fat/calorie ratio of 13.5%, which is a moderate-high amount. Compared to foods in its food group, this item has a moderate degree of saturated fat. In this case, nearly 56% of foods in this food group have a greater saturated fat ratio. In the same way, roughly 35% of all foods in our database have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Bananas Foster Cake with Caramel Sauce (Guiltless Gourmet), Blueberry Muffin (Manhattan Bagel), Funnel Cake Sticks with Icing (Burger King)

  • How much sodium are in 1 serving?

    5.62% of your daily recommended value of sodium will be achieved by this specific serving size. This food has a enormous quantity of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this food has less sodium than nearly 14% of other foods. However, nearly 55% of all foods among all food groups have a greater sodium percentage. Having a fair degree of sodium with a sodium/calorie ratio of 135%, it contains the same degree as skim milk, cookies and coleslaw.

    Overall Score

    Moderate

    Alternatives: Cinnamon Imperials (Brach's), Sugar Free Raspberry Creme Chocolate (Dove), Blood Orange Sorbetto (Talenti)

  • How much sugars are in 1 serving?

    22.5% of your daily recommended limit will be achieved by this specific serving size. Having an above average degree of sugar with a sugar/calorie ratio of 36%, it contains the same quantity as chocolate cake, radishes and mustard. Compared to foods in its food group, this food has a considerable amount of sugar. Here, about 53% of other foods in this food group have a lower sugar/calories ratio. Similarly, this food has less sugar than nearly 25 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Endulge Chewy Peanut Butter Cookie (Atkins), Texas Hot Polish Kolache (Kolache Factory), Sugar Free Blueberry Loaf Cake (Henry's Farmers Market)